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Pastateca
100 videos
Just go to the supermarket, buy the ingredients and we will provide you with the detailed recipe in order to feel the taste of Italy without going beyond your kitchen. 
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Ñam

The best recipes and cooking tips for your everyday meal preparation

Delicious morning
1
Shakshuka
Shakshuka is an easy, healthy breakfast (or any time of day) recipe in Israel and other parts of the Middle East and North Africa. It’s a simple combination of simmering tomatoes, onions, garlic, spices and gently poached eggs. It’s nourishing, filling and one recipe we guarantee you’ll make time and again.
INGREDIENTS
olive oil 30 ml
pelati tomatoes 200 g
leek 25 g
onion 25 g
yellow bell pepper 25 g
red bell pepper 25 g
cilantro 10 g
chili 10 g
chiabata 1 pcs
eggs 2 pcs
smoked paprika 1/4 tsp
pepper 1/4 tsp
oregano 1/4 tsp
salt 1/4 tsp

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2
Omelette with cherry tomatoes and Roquefort cheese
A French omelette is a classic and versatile breakfast favorite. Enjoy this French omelette recipe with cherry tomatoes and Roquefort cheese
INGREDIENTS
eggs 3 pcs
cherry tomatoes 50 g
Roquefort cheese 10 g
milk 50 ml
lettuce leaves 20 g
bread 2 slices
butter 15 g
salt 1/4 tsp
oregano 1/4 tsp
turmeric 1/4 tsp
basil 1/4 tsp

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3
Eggs Benedict with Salmon
These eggs Bededict with Salmon are legend! You definitely will join this receipe.
INGREDIENTS
brioche bun 1 pcs
eggs "2 pcs 2 yolks"
butter 10 g
salted salmon 50 g
salt 1/4 tsp
white pepper 1/4 tsp
tomato 50 g
lettuce leaves 20 g
oregano 1/4 tsp
asparagus 2 pcs
olive oil 5 ml

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4
Granola
Traditional breakfast for those who take care of their health
INGREDIENTS
honey 15 ml
oatmeal 150 g
walnut 15 g
sugar 20 g
nectarine 2 g
cloves 2 pcs
butter 20 g
yogurt 100 ml lemon (juice and zest) 1 pcs
decoration
mint
berries

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5
Baked eggs with gorgonzola and crispy sticks
Love crispy? Love Gorgonzola? Try these wonderfull baked eggs with gorgonzola and crispy sticks
INGREDIENTS
gorgonzola cheese 30 g
eggs 2 pcs
pistachio 2 g
olive oil 5 ml
puff pastry 70 g
tomato sauce 30 g
basil 1/4 tsp
sesame 1/4 tsp
pepper 1/4 tsp
salt 1/4 tsp
rosemary 1/4 tsp
italian herbs 1/4 tsp

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6
English breakfast
Traditional English breakfast! That's one os the famous and popular in the world.
INGREDIENTS
canned beans 100 g
eggs 2 pcs
tomato 70 g
bread 1 slice
bacon 70 g
ham 30 g
olive oil 20 ml
butter 20 g
salt 1/4 tsp
pepper 1/4 tsp
lettuce leaves 30 g
cucumber 50 g
onion 30 g
sugar 10 g
herbes de provence 1/4 tsp
decoration
greens

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7
Stuffed potatoes
These potatoes are a wonderful side dish with everything from roast chicken to meatloaf to steak. They're also a hearty appetizer that's perfect for enjoying while watching the game, or eating as a meal with a big bowl of soup or a salad.
INGREDIENTS
potatoes 2 pcs
hard cheese 100 g
ham 60 g
onion 30 g
egg 1 pcs
butter 10 g
olive oil 20 ml
salt 1/4 tsp
pepper 1/4 tsp
nutmeg 1/4 tsp
heavy cream 20 ml
decoration
raw sprouts
physalis

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8
Lavash rolls with cottage cheese
Lavash roll with cottage cheese and poppy seeds – delicious for tea in 15 minutes, without fussing with the dough! Very tasty and fast!
INGREDIENTS
lavash 1 pcs
cottage cheese 150 g
greens 15 g
tomato 80 g
hard cheese 100 g
egg 1 pcs
salt 1/4 tsp
pepper 1/4 tsp
marjoram 1/4 tsp
olive oil 1 tsp
decoration
rosemary

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9
Vegetable fritters with sauce
This vegetable fritters must be eaten with as soon as they are cooked, it is needed for the better taste
INGREDIENTS
zucchini 50 g
potatoes 50 g
onion 50 g
carrot 50 g
egg 1 pcs
flour 10 g
salt 1/4 tsp
pepper 1/4 tsp
coriander 1/4 tsp
parsley 15 g
olive oil 50 ml
sour cream 20 ml
mayonnaise 20 ml

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10
Burata with tomatoes and sauce
Burrata with tomatoes and sauce is simplicity at its finest! Pair this rich cheese with a hearty tomatol sauce for an easy dinner that's truly sublime.
INGREDIENTS
tomato 60 g
burata 125 g
avocado 70 g
sun-dried tomatoes 10 g
red onion 10 g
olive oil 80 ml
salt 1/4 tsp
lemon 20 g
green basil 100 g
pine nuts 20 g
parmesan cheese 30 g

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Saladeria
1
Salad with mango and avocado
Ingredients Mango 1 Pc Bell Pepper Red 1 Pc Bell Pepper Yellow 1 Pc Avocado 1 Pc Cherry Tomatoes 2 Pc Iceberg Lettuce 40 G Sunflower Sprouts 10 G Arugula 20 G Pine Nuts 5 G Pepper Mix 5 G Nutmeg 5 G Turmeric 5 G Herbes De Provence 5 G Mache Salad 10 G Olive Oil 10 Ml Sauce Cranberry 30 G Sugar 20 G Soy Sauce 70 Ml Apple Juice 50 Ml

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2
Salad with fish oil and avocado
Ingredients Sesame 5 G Lemon 1 Pc Apple 1 Pc Avocado 1 Pc Escolar Fish 1 Pc Processed Cheese 20 G Shrimp 20 G Mache Salad 1 Pc Sauce Pepper Mix 10 G Salt 3 G Rosemary 5 G Lemon 1/4 Pc Powdered Sugar 10 G Olive Oil 10 G

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3
Salad with mango and Montagnolo cheese
Ingredients Grapes 5 Pc Mango 1 Pc Avocado 1 Pc Montagnolo Cheese 20 G Walnut 20 G Lollo Rosso 1 Pc Iceberg Lettuce 1 Pc Pea Tendrils 20 G Lollo Bionda 1 Pc Arugula 20 G Balsamic Vinegar 5 Ml Sauces Pepper Mix 10 G Salt 3 G Turmeric 5 G Lemon 1/4 Pc Apple Juice 10 Ml Olive Oil 10 G Cranberry 30 G Sugar 20 G Soy Sause 70 Ml Apple Juice 50 Ml

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4
Salad with mozzarella and tomatoes
Ingredients Mozzarella 1 Pc Tomato 1 Pc Fennel 1 Pc Balsamic Vinegar 5 Ml Sauce Parmesan 10 G Pine Nuts 10 G Green Basil 10 G Sea Salt 2 G Lemon 1/2 Pc Olive Oil 5 Ml Garlic 1/6 Pc

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5
Salad with mushrooms and chicken
Ingredients King Oyster Mushroom 1 Pc Cheese Ramzes 10 G Grapes 5 Pc Olive Oil 5 Ml Lemon 1 Pc Red Onion 1 Pc Paprika 2 G Pepper 2 G Salt 2 G Herbes De Provence 3 G Chili Pepper 1/4 Pc Quail Eggs 4 Pc Sauce Soy Sauce 5 Ml Japanese Mayonnaise 100 G Turmeric 2 G Pepper 2 G"

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6
Salad with scallops and fennel in creamy sauce
Ingredients Fennel Leaves 1 Pc Parmesan 10 G Lime 1 Pc Lemon 1 Pc Lollo Rosso 1 Pc Lollo Bionda 1 Pc Iceberg Lettuce 1 Pc Sunflower Sprouts 2 Pc Arugula 30 Pc Sauce Olive Oil 5 Ml Tomato 1 Pc Italian Seasoning 2 G Salt 2 G Pepper 2 G Scallops 4 Pc Cream 30 Ml

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7
Salad with mushrooms and orange dressing
Ingredients Cilantro 1 Pc Oyster Mushrooms 1 Pc Tahini 10 Ml Paprika 2 G Salt 2 G Pepper 1 G Red Onion 1 Pc Celery 1 Pc Yellow Bell Pepper 1 Pc Tomato 1 Pc Sauce Orange 1 Pc Sesame Oil 5 Ml Worchesreshire Sauce 10 Ml Thyme 1 Pc Sugar 5 G Oregano 2 G

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8
Layered mussels salad
Ingredients Tomato 1 Pc Cheese Ramzes 10 G Boiled Egg 2 Pc Sea Salt 3 G Canned Corn 30 G Parsley 1 Pc Dill 1 Pc Mussels 50 G Sauce Honey 10 G Mustard 5 G White Wine Vinegar 5 Ml Tahini 5 Ml Olive Oil 5 Ml Egg Yolk 1 Pc Italian Seasoning 2 G Salt 2 G Pepper 2 G

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9
Italian salad with pasta
Ingredients Garlic 1 Pc Arugula 10 G Soy Sauce 10 Ml Fennel Leaves 1 Pc Black Olives 15 G Pasta 100 G Pumkin Seeds 5 G Purple Basil 20 G Cherry Tomatoes 2 Pc Curly Parsley 1 Pc Sauce Pepper Mix 5 G Salt 3 G Italiat Seasoning 5 G Olive Oil 15 Ml

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10
Salad with baked potatoes and eggplant
Ingredients Iceberg Lettuce 1 Pc Sugar 10 G Soy Sauce 10 Ml Olive Oil 5 Ml Garlic 1 Pc Salt 5 G Cilantro 1 Pc Shallot 1 Pc Eggplant 1 Pc Romaine Lettuce 1 Pc Potato 2 Pc Capers 20 G Cinnamon 3 G Pepper 2 G Salt 3 G Vinegar 10 Ml

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Asiatique
1
Vegetable fried rice with egg
INGREDIENTS
basmati rice 100 g
onion 20 g
garlic 2 cloves
ginger 5 g
egg 1 pcs
cauliflower 10 g
broccoli 10 g
leek 8 g
mushrooms 40 g
assorted mushrooms 20 g
сanned bamboo 10 g
green pea 15 g
chili pepper 5 g
green onion 10 g
carrot 20 g
celery 10 g
salt 1/4 tsp
sugar 1/2 tsp
sesame oil 1 tsp
oil 1 tbsp
soy sauce 1 tbsp
raw sprouts 5 g
DECORATION
cilantro

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2
Chicken curry with green peas
INGREDIENTS
basmati rice 100 g
chicken thigh 1 pcs
starch 2 tsp
egg 1 pcs
curry powder 1/2 tsp
turmeric 1/4 tsp
salt 1/4 tsp
pepper 1/4 tsp
onion 20 g
leek 15 g
carrot 20 g
ginger 5 g
garlic 3 cloves
bell pepper 20 g
raw sprouts 5 g
sugar 1/2 tsp
green pea 30 g
oil 7 tbsp
sesame oil 2 tsp
soy sauce 2 tsp
DECORATION
cilantro

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3
Fried rice with shrimp and tofu
INGREDIENTS
basmati rice 100 g
shrimp 3 pcs
tofu 50 g
garlic 3 cloves
ginger 10 g
lemon 10 g
onion 20 g
celery stem 10 g
green beans 15 g
rosemary sprig
leek 15 g
green onion 10 g
salt 1/4 tsp
pepper 1/4 tsp
sugar 1/2 tsp
sesame oil 2 tsp
oil 3 tsp
soy sauce 3 tbsp
DECORATION
microgreens

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4
Squid fried rice
INGREDIENTS
basmati rice 100 g
canned corn 30 g
egg 1 pcs
leek 20 g
garlic 2 cloves
ginger 10 g
squid 100 g
bay leaf 1 pcs
salt 1/4 tsp
sugar 1/4 tsp
chili pepper 5 g
lemon 10 g
soy sauce 1 tbsp
paprika 1/4 tsp
green onion 10 g
oil 1 tbsp
sesame oil 2 tsp
DECORATION
nori seaweed 1 sheet

Recipes

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5
Mushroom fried rice with beef and green beans
INGREDIENTS
basmati rice 100 g
wood ear mushroom 20 g
shiitake mushrooms 20 g
oyster mushrooms 20 g
champignon mushrooms 20 g
beef 100 g
onion 20 g
leek 20 g
garlic 1 clove
ginger 10 g
egg 1 pcs
green beans 20 g
canned corn 15 g
сanned bamboo 20 g
green onion 10 g
soy sauce 1 tbsp
sugar 1/2 tsp
pepper 1/4 tsp
salt 1/4 tsp
chili pepper 5 g
sesame oil 1 tsp
oil 1 tbsp
DECORATION
microgreens

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6
Mutton pilaf
INGREDIENTS
mutton 500 g
rice 250 g
onion 3 pcs
carrot 1 pcs
garlic "2 pcs
2 cloves"
cumin 1/4 tsp
salt 1/4 tsp
pepper 1/4 tsp
coriander 1/4 tsp
oil 1/2 tbsp
tail fat 100 g
apple 1 pcs
chili pepper 1 pcs
DECORATION
cilantro

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7
Chicken pad thai
INGREDIENTS
rice noodles 40 g
chicken thigh 1 pcs
garlic 2 cloves
pad thai sauce 1 tbsp
egg 1 pcs
onion 20 g
green onion 10 g
chili pepper 8 g
carrot 20 g
lime 1/4 pcs
sugar 2 tsp
fish sauce 2 tsp
oil 1 tbsp
salt 1/4 tsp
chili paste 1 tsp
hondashi 1/4 tsp
soy sauce 1 tbsp
starch 1 tsp
sesame oil 1 tsp
DECORATION
microgreens
cashew

Recipes

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8
Tom yum soup
INGREDIENTS
shrimp 3 pcs
oyster mushrooms 20 g
rice noodles 10 g
lime 1/4 pcs
tom yum paste 1 tbsp
cilantro 10 g
lime leaf 1 pcs
lemongrass 1/2 tsp
sugar 2 tsp
cherry tomatoes 3 pcs
fish sauce 1 tbsp
chili pepper 5 g
ginger 10 g
garlic 2 cloves
coconut milk 50 ml
sesame oil 1 tsp
fish broth 6 tbsp
oil 1 tsp
hondashi 1/4 tsp
DECORATION
cilantro

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9
Thai-style carp
INGREDIENTS
carp fish 1200 g
rice flour 60 g
salt 1/4 tsp
pepper 1/4 tsp
lime 1/4 pcs
chili pepper 5 g
soy sauce 1 tbsp
paprika 1 tbsp
oil 500 ml
tomato paste 1 tbsp
fish broth 100 ml
onion 1 pcs
bell pepper 20 g
carrot 30 g
fish sauce 1 tsp
fennel 40 g
сanned bamboo 15 g
DECORATION
microgreens
sea salt

Recipes

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10
Seabass with ginger oyster sauce
INGREDIENTS
sea bass 600 g
ginger 10 g
leek 10 g
shiitake mushrooms 20 g
oyster mushrooms 20 g
lime 10 g
starch 15 g
paprika 2 tsp
oyster sauce 1,5 tbsp
soy sauce 1 tsp
lemon 10 g
sugar 1/2 tsp
salt 1/4 tsp
coriander 1/4 tsp
caraway 1/4 tsp
pepper 1/4 tsp
chili pepper 5 g
сanned bamboo 15 g
shrimp 3 pcs
oil 500 ml
fish sauce 2 tsp
hondashi 1/4 tsp
DECORATION
dill
lime
sea salt

Recipes

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Smoothiemania
1
Beet Cucumber Smoothie – With Almond Milk
Ingredients: cucumber 50g beetroot 100g strawberries 5pcs apple 50g milk 100g ice cherries 50g

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2
Berry Beet Smoothie
Ingredients: BEET SMOOTHIE beetroot 80g cheries 50g 1/2 banana greek yogurt 50g milk 30ml STRAWBERRY SMOOTHIE 1/2 banana pineapple 50g strawberries 5pcs greek yogurt 50g milk 50ml

Recipes

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3
Berry Beet Smoothie with Broccoli
Ingredients: cherries 50g blackberries 10pcs strawberries 5pcs beetroot 50g broccoli 50g milk 50g

Recipes

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4
Tropical Turmeric Golden Milk Vegan Smoothie
Ingredients: coconut milk 100ml pinch of black pepper pinch of ginger agave syrup 10ml 1/2 banana pineapple 50g mango 50g

Recipes

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5
Cherry Beet Smoothie
Ingredients: blackberries 50g beetroot 100g cranberries 30g blueberries 50g ice coconut milk 100ml

Recipes

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6
Sweet Cherry Power Smoothie
Ingredients: carrot 100g cherries 50g 1/2 banana ice chia seeds 1/2tsp orange juice 100ml apple 100g

Recipes

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7
Very Berry Beet Smoothie
Ingredients: 1/2 bananas blackberries 50g beetroot 1pcs milk 100 raspberries 50g honey 1tbsp cherries 50g

Recipes

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8
Blueberry Superfood Antioxidant Smoothie
Ingredients: carrot 100g cucumber 100g mint 5g chia seeds 1tsp cinnamon 1g blueberries 50g milk 100ml

Recipes

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9
Blueberry Avocado and Greens Power Smoothie
Ingredients: cucumber 100g 1/2 avocado bluberries 50g 1/2 banana lemon peel 20g mint 3g coconut water 100ml

Recipes

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10
Chocolate Strawberry Banana Smoothie
Ingredients: strawberries 5pcs ½ banana honey 1tbsp mint 5g ice milk 100g cacao powder 1tsp ice cream 2tbsp

Recipes

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Sweet magic
1
Cherry Danishes
Even a great store-bought Danish will never taste as fresh as one you've baked yourself !

Recipes

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2
Brownie
Delicious gooey chocolate brownies can be enjoyed fresh out of the oven, or with a dollop of cream as dessert

Recipes

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3
Éclairs
Eclairs are a great French dessert, made from choux pastry, filled with cream and then topped usually with fondant icing.

Recipes

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4
Pâte à choux with Rose Cream
Pâte à choux, or choux paste, is a paste made of flour, water, butter, and eggs — it's slightly thicker than a batter, but not quite as thick as a dough.

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5
Tiramisú
This Tiramisu recipe is made authentically in the Italian way. It's really light, airy, and creamy! Great as a make ahead dessert!

Recipes

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6
Ladyfingers
Ladyfingers don't taste like much on their own, just tender-crisp bites of dry sponge cake, but when homemade they're an extraordinary touch in everything from banana pudding to tiramisu.

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7
Homemade marmalade
This home-made recipe of mermalade will reamin your favorite childhood flavor!

Recipes

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8
Lemon Jelly
With a harmonizing balence of sweet and tart, this 3-ingredient Honey-Lemon Jelly is great for gift-giving, or it may be so good you'll keep it all to.

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9
Souffle
Set aside the prepared soufflé dish. Souffles have a reputation for being temperamental, but they're actually very simple. They get their signature height from stiffly beaten egg whites.

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10
Cheesecake
Not only is this our best cheesecake-a rich, creamy, cherry-topped showstopper-it's also one of the easiest to make!

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Kirly's Sue Global Kitchen
1
Montego Bay, Jamaica (PART I)
Vegan cook & author Kirly-Sue hosts a healthy cooking show in which she travels to the country where the food is grown overseas and also to see how it is cooked locally. Kirly-Sue then shows her version of the dish back in her UK kitchen, where she invites non-vegans to taste the dishes.

Recipes

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2
Montego Bay, Jamaica (PART II)
Vegan cook & author Kirly-Sue hosts a healthy cooking show in which she travels to the country where the food is grown overseas and also to see how it is cooked locally. Kirly-Sue then shows her version of the dish back in her UK kitchen, where she invites non-vegans to taste the dishes.

Recipes

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3
Montego Bay, Jamaica (PART III)
Vegan cook & author Kirly-Sue hosts a healthy cooking show in which she travels to the country where the food is grown overseas and also to see how it is cooked locally. Kirly-Sue then shows her version of the dish back in her UK kitchen, where she invites non-vegans to taste the dishes.

Recipes

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Little Gourmet
1
Steam cutlets with potatoes and celery root mash
INGREDIENTS
chicken fillet 100 g
onion 1 pcs
carrot 1 pcs
butter 10 g
long loaf 50 g
milk 150 ml
salt 1/2 tps
vegetable oil 2 tbsp
potato 1 pcs
celery root 50 g
cream 100 ml

Recipes

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2
Salmon cutlet with rice
INGREDIENTS
salmon 100 g
long loaf 50 g
milk 150 ml
onion 1 pcs
lemon 1/4 pcs
salt 1/2 tps
olive oil 1 tbsp
rice 30 g
butter 10 g
panko bread crumbs 50 g

Recipes

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3
Chicken Rice Pilaf
INGREDIENTS
rice 30 g
chicken fillet 120 g
onion 1/2 pcs
garlic 1 clove
carrot 30 g
salt 1/4 tps
turmeric 1/4 tps
coriander 1/4 tps
olive oil 1 tbsp
сherry tomatoes 2 pcs
greens 10 g

Recipes

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4
Cheese Stuffed potato pancake
INGREDIENTS
potato 1 pcs
onion 1 pcs
egg 1 pcs
flour 1 tps
salt 1/4 tps
pepper 1/4 tps
sour cream 2 tbsp
cottage cheese 30 g
cheese 20 g
vegetable oil 1 tbsp

Recipes

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5
Oatmeal with berries and caramelized pumpkin
INGREDIENTS
oat flakes 30 g
milk 100 ml
vanillin 1/4 tps
sugar 1 tbsp
salt 1/4 tps
butter 20 g
pumpkin 100 g
olive oil 1 tbsp
mint 5 g
BERRY SAUCE
berries 2 tbsp
cream 30 ml
sugar 1 tbsp
butter 10 g
cherry 50 g

Recipes

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6
Stuffed eggs
INGREDIENTS
egg 1 pcs
onion 1/2 pcs
carrot 20 g
mayonnaise 1 tps
vegetable oil 1 tbsp
chicken liver 150 g
cocktail tomato 1 pcs
salt 1/4 tps
cream 50 g
greens 5 g
flour 1/2 tps
DECORATION
lettuce leaf

Recipes

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7
Liver cake
INGREDIENTS
chicken liver 100 g
eggs 2 pcs
milk 150 ml
flour 2 tbsp
salt 1/4 tps
turmeric 1/4 tps
olive oil 2 tbsp
sour cream 2 tbsp
carrot 30 g
onion 1/2 pcs
DECORATION
сherry tomatoes
dill

Recipes

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8
Liver Pancakes
INGREDIENTS
milk 60 ml
egg 1 pcs
sugar 1 tps
salt 1/4 tps
olive oil 2 tbsp
flour 3 tps
chicken liver 100 g
onion 1/2 pcs
carrot 30 g
celery root 20 g
bay leaf 1 pcs
pepper 1/4 tps
cream 20 ml

Recipes

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9
Potato Cutlets Stuffed with Liver
INGREDIENTS
potatoes 2 pcs
chicken liver 100 g
carrot 30 g
celery root 20 g
salt 1/4 tps
pepper 1/4 tps
bay leaf 1 pcs
egg 1 pcs
flour 3 tps
cream 20 ml
vegetable oil 1 tbsp

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10
Noodle nest
INGREDIENTS
tagliatelle pasta 30 g
cream 30 ml
paprika 1/4 tps
salt 1/4 tps
olive oil 1 tbsp
butter 10 g
quail eggs 2 pcs
parmesan 10 g
cucumber 20 g
tomato 1/2 pcs
greens 5 g
lettuce leaf 20 g

Recipes

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Vegetarian Delights
1
Potato cutlets with vegetable puree
INGREDIENTS
potatoes 2 pcs
flour 20 g
salt 1/4 tps
spices 1/4 tps
vegetable oil 1 tbsp
panko bread crumbs 50 g
spinach 15 g
onion 1/2 pcs
egg 1 pcs
carrot 30 g
vegetable cooking cream 3 tbsp
celery root 20 g
garlic 1 clove
olive oil 2 tbsp
greens 15 g
balsamic sauce 1 tps
DECORATION
sea salt
microgreens
turmeric

Recipes

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2
Cream of celery soup with croquettes
INGREDIENTS
potatoes 2 pcs
flour 20 g
salt 1/4 tps
spices 1/4 tps
vegetable oil 100 ml
panko bread crumbs 50 g
egg 1 pcs
onion 1/2 pcs
white onion 1/2 pcs
celery root 150 g
parsnip root 30 g
olive oil 1 tbsp
vegetable cooking cream 150 ml
pepper mix 1/4 tps
greens 15 g
BROTH
celery root 50 g
onion 1 pcs
salt 1/4 tps
pepper 1/4 tps
bay leaf 2 pcs
carrot 1 pcs
parsnip root 1 pcs
DECORATION
parsley

Recipes

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3
Cheese and zucchini terrine
INGREDIENTS
cheese 100 g
zucchini 150 g
egg 1 pcs
onion 1/2 pcs
greens 10 g
flour 2 tbsp
spices 1/4 tps
tomato 10 g
garlic 1 clove
olive oil 1 tbsp
сherry tomatoes 3 pcs
olives 10 g
MAYONNAISE:
egg 1 pcs
mustard 2 tbs
olive oil 70 ml
salt 1/4 tps
pepper 1/4 tps
lemon 1/4 pcs
sugar 1 tbs
DECORATION
sea salt
greens
paprika

Recipes

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4
Saute with tomatoes
INGREDIENTS
turnip 30 g
garlic 1 clove
carrot 30 g
bell pepper 1/2 pcs
zucchini 1/2 pcs
eggplant 1/2 pcs
pilati tomatoes 100 g
tomato 1 pcs
celery root 20 g
cabbage 50 g
basil 5 g
olive oil 2 tbsp
salt 1/4 tps
cumin 1/4 tps
pepper 1/4 tps
paprika 1/4 tps
greens 10 g
DECORATION
microgreens
physalis

Recipes

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5
Mashed potatoes with vegetable gravy
INGREDIENTS
vegetable cooking cream 50 ml
potatoes 3 pcs
onion 1/2 pcs
bay leaf 2 pcs
salt 1/4 tps
blue onion 1 pcs
carrot 30 g
bell pepper 20 g
zucchini 50 g
celery root 20 g
olive oil 1 tbsp
pepper 1/4 tps
tomato 1/2 pcs
garlic 1 clove
ketchup 2 tbsp
cumin 1/4 tps
greens 10 g
BROTH
celery root 50 g
onion 1 pcs
salt 1/4 tps
pepper 1/4 tps
bay leaf 2 pcs
carrot 1 pcs
parsnip root 1 pcs
DECORATION
greens

Recipes

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6
Soy meatballs with mushroom sauce
INGREDIENTS
soy meat 30 g
flour 1 tbsp
garlic 2 cloves
salt 1/4 tps
pepper 1/4 tps
egg 1 pcs
onion 1/2 pcs
mushrooms 120 g
soy sauce 1 tbsp
olive oil 1 tbsp
celery root 10 g
canned beans 50 g
spices 1/4 tps
greens 10 g
BROTH
celery root 50 g
onion 1 pcs
salt 1/4 tps
pepper 1/4 tps
bay leaf 2 pcs
carrot 1 pcs
parsnip root 1 pcs
DECORATION
greens
physalis

Recipes

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7
Creamy cauliflower soup
INGREDIENTS
white onion 1 pcs
celery root 30 g
cauliflower 150 g
olive oil 2 tbsp
salt 1/4 tps
pepper 1/4 tps
vegetable cooking cream 100 ml
ciabatta 1 pcs
paprika 1/2 tbs
garlic 1 clove
oregano 1/4 tps
sesame 1 tbs
BROTH
celery root 50 g
onion 1 pcs
salt 1/4 tps
pepper 1/4 tps
bay leaf 2 pcs
carrot 1 pcs
parsnip root 1 pcs

Recipes

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8
Sweet potato bruschetta
INGREDIENTS
sweet potato 1/4 pcs
olive oil 1 tbsp
spices 1/4 tps
tomato 1 pcs
greens 10 g
GUACAMOLE
avocado 1 pcs
blue onion 1/2 pcs
sun-dried tomatoes 5 g
lemon 1/4 pcs
olive oil 1 tbsp
salt 1/4 tps
pepper 1/4 tps
MARINATED PEPPER
bell pepper 1 pcs
salt 1/2 tbs
sugar 1 tbs
vinegar 1 tbs
chilli 10 g
olive oil 1 tbsp
garlic 1 clove
onion 1/2 pcs
DECORATION
sea salt
turmeric

Recipes

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9
Pasta with vegetables
INGREDIENTS
pappardelle 60 g
zucchini 50 g
carrot 20 g
bell pepper 15 g
celery root 20 g
garlic 1 clove
turnip 15 g
spinach 10 g
spices 1/4 tps
salt 1/4 tps
olive oil 1 tbsp
sesame oil 1 tbsp
сherry tomatoes 3 pcs
sesame 5 g

Recipes

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10
Avocado and tofu salad
INGREDIENTS
avocado 1/2 pcs
tofu 20 g
salad mix 20 g
сherry tomatoes 3 pcs
quail eggs 2 pcs
olives 3 pcs
capers 10 g
paprika 1/2 tbs
lemon 1/4 pcs
salt 1/4 tps
mustard 1 tbs
honey 1 tbs
olive oil 1 tbsp
microgreens 5 g
blue onion 1/4 pcs

Recipes

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