[{"id":"82970","custom_list_id":2,"title":"Vegetable fried rice with egg","description":"INGREDIENTS\r\nbasmati rice 100 g\r\nonion 20 g\r\ngarlic 2 cloves\r\nginger 5 g\r\negg 1 pcs\r\ncauliflower 10 g\r\nbroccoli 10 g\r\nleek 8 g\r\nmushrooms 40 g\r\nassorted mushrooms 20 g\r\n\u0441anned bamboo 10 g\r\ngreen pea 15 g\r\nchili pepper 5 g\r\ngreen onion 10 g\r\ncarrot 20 g\r\ncelery 10 g\r\nsalt 1\/4 tsp\r\nsugar 1\/2 tsp\r\nsesame oil 1 tsp\r\noil 1 tbsp\r\nsoy sauce 1 tbsp\r\nraw sprouts 5 g\r\nDECORATION \r\ncilantro","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23407\/01_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82970\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82971","custom_list_id":2,"title":"Chicken curry with green peas","description":"INGREDIENTS\r\nbasmati rice 100 g\r\nchicken thigh 1 pcs\r\nstarch 2 tsp\r\negg 1 pcs\r\ncurry powder 1\/2 tsp\r\nturmeric 1\/4 tsp\r\nsalt 1\/4 tsp\r\npepper 1\/4 tsp\r\nonion 20 g\r\nleek 15 g\r\ncarrot 20 g\r\nginger 5 g\r\ngarlic 3 cloves\r\nbell pepper 20 g\r\nraw sprouts 5 g\r\nsugar 1\/2 tsp\r\ngreen pea 30 g\r\noil 7 tbsp\r\nsesame oil 2 tsp\r\nsoy sauce 2 tsp\r\nDECORATION \r\ncilantro","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23408\/02_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82971\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82972","custom_list_id":2,"title":"Fried rice with shrimp and tofu","description":"INGREDIENTS\r\nbasmati rice 100 g\r\nshrimp 3 pcs\r\ntofu 50 g\r\ngarlic 3 cloves\r\nginger 10 g\r\nlemon 10 g\r\nonion 20 g\r\ncelery stem 10 g\r\ngreen beans 15 g\r\nrosemary sprig\r\nleek 15 g\r\ngreen onion 10 g\r\nsalt 1\/4 tsp\r\npepper 1\/4 tsp\r\nsugar 1\/2 tsp\r\nsesame oil 2 tsp\r\noil 3 tsp\r\nsoy sauce 3 tbsp\r\nDECORATION \r\nmicrogreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23409\/03_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82972\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82973","custom_list_id":2,"title":"Squid fried rice","description":"INGREDIENTS\r\nbasmati rice 100 g\r\ncanned corn 30 g\r\negg 1 pcs\r\nleek 20 g\r\ngarlic 2 cloves\r\nginger 10 g\r\nsquid 100 g\r\nbay leaf 1 pcs\r\nsalt 1\/4 tsp\r\nsugar 1\/4 tsp\r\nchili pepper 5 g\r\nlemon 10 g\r\nsoy sauce 1 tbsp\r\npaprika 1\/4 tsp\r\ngreen onion 10 g\r\noil 1 tbsp\r\nsesame oil 2 tsp\r\nDECORATION \r\nnori seaweed 1 sheet","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23410\/04_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82973\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82974","custom_list_id":2,"title":"Mushroom fried rice with beef and green beans","description":"INGREDIENTS\r\nbasmati rice\t100 g\r\nwood ear mushroom\t20 g\r\nshiitake mushrooms\t20 g\r\noyster mushrooms\t20 g\r\nchampignon mushrooms\t20 g\r\nbeef\t100 g\r\nonion\t20 g\r\nleek\t20 g\r\ngarlic\t1 clove\r\nginger\t10 g\r\negg\t1 pcs\r\ngreen beans\t20 g\r\ncanned corn\t15 g\r\n\u0441anned bamboo\t20 g\r\ngreen onion\t10 g\r\nsoy sauce\t1 tbsp\r\nsugar\t1\/2 tsp\r\npepper\t1\/4 tsp\r\nsalt\t1\/4 tsp\r\nchili pepper\t5 g\r\nsesame oil\t1 tsp\r\noil\t1 tbsp\r\nDECORATION\t\r\nmicrogreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23411\/05_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82974\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82975","custom_list_id":2,"title":"Mutton pilaf","description":"INGREDIENTS\r\nmutton\t500 g\r\nrice\t250 g\r\nonion\t3 pcs\r\ncarrot\t1 pcs\r\ngarlic\t\"2 pcs\r\n2 cloves\"\r\ncumin\t1\/4 tsp\r\nsalt\t1\/4 tsp\r\npepper\t1\/4 tsp\r\ncoriander\t1\/4 tsp\r\noil\t1\/2 tbsp\r\ntail fat\t100 g\r\napple\t1 pcs\r\nchili pepper \t1 pcs\r\nDECORATION\t\r\ncilantro","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23412\/06_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82975\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82976","custom_list_id":2,"title":"Chicken pad thai","description":"INGREDIENTS\r\nrice noodles\t40 g\r\nchicken thigh\t1 pcs\r\ngarlic\t2 cloves\r\npad thai sauce\t1 tbsp\r\negg\t1 pcs\r\nonion\t20 g\r\ngreen onion\t10 g\r\nchili pepper\t8 g\r\ncarrot\t20 g\r\nlime\t1\/4 pcs\r\nsugar\t2 tsp\r\nfish sauce\t2 tsp\r\noil\t1 tbsp\r\nsalt\t1\/4 tsp\r\nchili paste\t1 tsp\r\nhondashi\t1\/4 tsp\r\nsoy sauce\t1 tbsp\r\nstarch\t1 tsp\r\nsesame oil\t1 tsp\r\nDECORATION\t\r\nmicrogreens\t\r\ncashew","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23413\/07_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82976\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82977","custom_list_id":2,"title":"Tom yum soup","description":"INGREDIENTS\r\nshrimp\t3 pcs\r\noyster mushrooms\t20 g\r\nrice noodles\t10 g\r\nlime\t1\/4 pcs\r\ntom yum paste\t1 tbsp\r\ncilantro\t10 g\r\nlime leaf\t1 pcs\r\nlemongrass\t1\/2 tsp\r\nsugar\t2 tsp\r\ncherry tomatoes\t3 pcs\r\nfish sauce\t1 tbsp\r\nchili pepper\t5 g\r\nginger\t10 g\r\ngarlic\t2 cloves\r\ncoconut milk\t50 ml\r\nsesame oil\t1 tsp\r\nfish broth\t6 tbsp\r\noil\t1 tsp\r\nhondashi\t1\/4 tsp\r\nDECORATION\t\r\ncilantro","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23414\/08_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82977\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82978","custom_list_id":2,"title":"Thai-style carp","description":"INGREDIENTS\r\ncarp fish\t1200 g\r\nrice flour\t60 g\r\nsalt\t1\/4 tsp\r\npepper\t1\/4 tsp\r\nlime\t1\/4 pcs\r\nchili pepper\t5 g\r\nsoy sauce\t1 tbsp\r\npaprika\t1 tbsp\r\noil\t500 ml\r\ntomato paste\t1 tbsp\r\nfish broth\t100 ml\r\nonion\t1 pcs\r\nbell pepper\t20 g\r\ncarrot\t30 g\r\nfish sauce\t1 tsp\r\nfennel\t40 g\r\n\u0441anned bamboo\t15 g\r\nDECORATION\t\r\nmicrogreens\t\r\nsea salt","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23415\/09_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82978\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82979","custom_list_id":2,"title":"Seabass with ginger oyster sauce","description":"INGREDIENTS\r\nsea bass\t600 g\r\nginger\t10 g\r\nleek\t10 g\r\nshiitake mushrooms\t20 g\r\noyster mushrooms\t20 g\r\nlime\t10 g\r\nstarch\t15 g\r\npaprika\t2 tsp\r\noyster sauce\t1,5 tbsp\r\nsoy sauce\t1 tsp\r\nlemon\t10 g\r\nsugar\t1\/2 tsp\r\nsalt\t1\/4 tsp\r\ncoriander\t1\/4 tsp\r\ncaraway\t1\/4 tsp\r\npepper\t1\/4 tsp\r\nchili pepper\t5 g\r\n\u0441anned bamboo\t15 g\r\nshrimp\t3 pcs\r\noil\t500 ml\r\nfish sauce\t2 tsp\r\nhondashi\t1\/4 tsp\r\nDECORATION\t\r\ndill\t\r\nlime\t\r\nsea salt","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23417\/10_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82979\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82980","custom_list_id":2,"title":"Thai omelette with mince and liver","description":"INGREDIENTS\r\neggs\t3 pcs\r\nsoy sauce\t1 tbsp\r\nfish sauce\t2 tsp\r\nchicken fillet\t60 g\r\nbeef liver\t60 g\r\nonion\t20 g\r\ntofu\t50 g\r\noil\t2 tbsp\r\nsalt\t1\/4 tsp\r\nchili pepper\t5 g\r\ngarlic\t2 cloves\r\nginger\t5 g\r\nturmeric\t1\/4 tsp\r\nflour\t1 tsp\r\ncoconut milk\t1 tbsp\r\nhondashi\t1\/4 tsp\r\nDECORATION\t\r\ngreen onion","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23418\/11_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82980\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82981","custom_list_id":2,"title":"Gai pad wok","description":"INGREDIENTS\r\nchicken fillet\t100 g\r\ncashew\t15 g\r\nred onion\t15 g\r\ncanned baby corn\t4 pcs\r\nbroccoli\t15 g\r\ncarrot\t20 g\r\ncauliflower\t20 g\r\nraw sprouts\t5 g\r\nsalt\t1\/4 tsp\r\nsugar\t2 tsp\r\nchili paste\t1 tsp\r\noyster sauce\t2 tsp\r\nsoy sauce\t1 tbsp\r\nfish sauce\t1 tsp\r\noil\t1 tbsp\r\nsesame oil\t1 tsp\r\ngreen onion\t10 g\r\nlettuce leafs\t10 g\r\nchicken broth\t50 ml\r\nhondashi\t1\/4 tsp\r\nSIDE:\t\r\nbasmati rice\t100 g","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23419\/12_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82981\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82982","custom_list_id":2,"title":"Pad gai pow","description":"INGREDIENTS\r\nchicken thigh\t1 pcs\r\nturkey fillet\t100 g\r\npeas\t15 g\r\nspinach\t15 g\r\ncarrot \t30 g\r\ngreen beans\t20 g\r\ngarlic\t2 cloves\r\ntomato paste\t2 tsp\r\nfish sauce\t1 tsp\r\nsoy sauce\t1 tbsp\r\nsugar\t2 tsp\r\nsalt\t1\/4 tsp\r\ncherry tomatoes\t3 pcs\r\nchili pepper\t5 g\r\noil\t1 tbsp\r\nhondashi\t1\/4 tsp\r\n\u0441anned bamboo\t15 g\r\nsoybean sprouts\t20 g\r\nSIDE:\t\r\nbasmati rice\t100 g\r\nDECORATION\t\r\nmicrogreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23420\/13_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82982\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82983","custom_list_id":2,"title":"Thai salad","description":"INGREDIENTS\r\nfennel\t20 g\r\nred onion\t20 g\r\nbasil\t5 g\r\nparsley\t10 g\r\nchili pepper\t5 g\r\nlemon\t10 g\r\nlime\t10 g\r\nsweet chili sauce\t1 tbsp\r\nsesame oil\t1 tsp\r\nchicken fillet\t100 g\r\nsoy sauce\t1 tsp\r\ngarlic\t2 cloves\r\nolive oil\t1 tsp\r\nfish sauce\t1 tbsp\r\nsalt\t1\/4 tsp\r\nhondashi\t1\/4 tsp\r\nsoybean sprouts\t20 g\r\narugula\t10 g\r\nlettuce leafs\t20 g\r\nDECORATION\t\r\nanise\t\r\nsea salt","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23421\/14_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82983\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82984","custom_list_id":2,"title":"Duck with mango","description":"INGREDIENTS\r\nduck leg\t1 pcs\r\nmango\t1\/2 pcs\r\nginger\t15 g\r\ncelery stem\t20 g\r\nsugar\t1 tsp\r\nbutter\t20 g\r\noil\t1 tbsp\r\nsoy sauce\t2 tsp\r\nthyme\t1\/4 tsp\r\nchili pepper\t15 g\r\nsalt\t1\/2 tsp\r\nsweet chili sauce\t1 tbsp\r\nvegetable broth\t30 ml\r\nSIDE:\t\r\nbasmati rice\t100 g\r\nDECORATION:\t\r\nmicrogreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23422\/15_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82984\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82985","custom_list_id":2,"title":"Harusame salad","description":"INGREDIENTS\r\nfunchoza noodles\t50 g\r\nchuka salad\t50 g\r\ncucumber\t20 g\r\ncarrot\t20 g\r\nsalt\t1\/4 tsp\r\nham\t30 g\r\nsesame\t1\/2 tsp\r\nnori seaweed\t1 sheet\r\nlettuce leafs\t20 g\r\nkale\t50 g\r\narugula\t10 g\r\nSAUCE:\t\r\nsoy sauce\t1 tsp\r\nrice vinegar\t1 tsp\r\nsesame oil\t2 tsp\r\nsugar\t1\/2 tsp\r\npepper\t1\/4 tsp\r\nsalt\t1\/4 tsp\r\nsesame\t1\/2 tsp\r\nDECORATION:\t\r\nmicrogreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23423\/16_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82985\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82986","custom_list_id":2,"title":"Duck and avocado salad","description":"INGREDIENTS\r\navocado\t1\/2 pcs\r\nduck meat\t50 g\r\nshrimp\t3 pcs\r\niceberg lettuce\t10 g\r\nlime\t10 g\r\nsalt\t1\/4 tsp\r\npepper\t1\/4 tsp\r\nthyme\t1\/4 tsp\r\nground anise\t1\/4 tsp\r\njapanese mayonnaise\t1 tbsp\r\nchuka salad\t20 g\r\nsesame oil\t1 tsp\r\nlemon\t10 g\r\nsoy sauce\t1 tsp\r\nrosemary\tsprig\r\nbutter\t10 g\r\nDECORATION:\t\r\nleek\t\r\nfresh thyme\t\r\nchili pepper","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23424\/17_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82986\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82987","custom_list_id":2,"title":"Szechuan beef","description":"INGREDIENTS\r\ncashew\t15 g\r\ncanned baby corn\t3 pcs\r\nszechuan sauce\t1 tsp\r\nonion\t20 g\r\nbell pepper\t30 g\r\nchili pepper\t5 g\r\nleek\t20 g\r\n\u0441anned bamboo\t15 g\r\nchinese cabbage\t20 g\r\nsoy sauce\t1 tbsp\r\noil\t7 tbsp\r\nsesame oil\t1 tsp\r\nsalt\t1\/4 tsp\r\nsugar\t2.5 tsp\r\nsoy vinegar\t1 tbsp\r\nbeef\t100 g\r\nstarch\t1,5 tsp\r\negg\t1 pcs\r\nSIDE:\t\r\nbasmati rice\t100 g\r\nDECORATION:\t\r\npea sprouts","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23425\/18_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82987\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82988","custom_list_id":2,"title":"Chicken and cucumber stir-fry","description":"INGREDIENTS\r\nchicken fillet\t100 g\r\nchinese cabbage\t20 g\r\nonion\t15 g\r\nsoybean sprouts\t20 g\r\nsoy vinegar\t3 tsp\r\nsoy sauce\t1 tbsp\r\ncucumber\t1\/2 pcs\r\nsriracha sauce\t1 tbsp\r\nchili pepper\t5 g\r\nginger\t10 g\r\ngarlic\t2 cloves\r\nsalt\t1\/4 tsp\r\nsugar\t3 tsp\r\noil\t1 tbsp\r\nstarch\t1 tsp\r\nSIDE:\t\r\nbasmati rice\t100 g\r\nDECORATION:\t\r\nmicrogreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23426\/19_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82988\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82989","custom_list_id":2,"title":"Baby octopus funchoza in plum sauce","description":"INGREDIENTS\r\nbaby octopuses\t5 pcs\r\nfunchoza noodles\t10 g\r\nginger\t5 g\r\nchinese cabbage\t50 g\r\nchili pepper\t5 g\r\nsoybean sprouts\t20 g\r\nsalt\t1\/4 tsp\r\nsugar\t1\/4 tsp\r\nsoy sauce\t2 tsp\r\nlime\t1\/4 pcs\r\ntofu\t50 g\r\nfennel\t40 g\r\nsesame oil\t2 tsp\r\noil\t1 tbsp\r\nplum sauce\t2 tbsp\r\nDECORATION:\t\r\nbasil","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23427\/20_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82989\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82990","custom_list_id":2,"title":"Szechuan chicken soup with soybean sprouts","description":"INGREDIENTS\r\nchicken broth\t200 ml\r\nchicken thigh\t1 pcs\r\negg\t1 pcs\r\ngreen onion\t5 g\r\n\u0441anned bamboo\t15 g\r\nsoybean sprouts\t10 g\r\nsalt\t1\/4 tsp\r\ncanned corn\t15 g\r\nchili pepper\t10 g\r\nginger\t10 g\r\nred pepper\t1\/4 tsp\r\ntofu\t40 g\r\nfunchoza noodles\t10 g\r\nchili paste\t1 tsp\r\nstarch\t3 tsp\r\nsesame oil\t2 tsp\r\noil\t6 tbsp\r\nDECORATION:\t\r\ngreen onion\t5 g","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23428\/21_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/82990\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"82991","custom_list_id":2,"title":"Batter fried shrimp with sauce","description":"INGREDIENTS\r\nshrimp\t3 pcs\r\ncoconut flakes\t20 g\r\nflour\t20 g\r\negg\t1 pcs\r\nsalt\t1\/4 tsp\r\noil\t6 tbsp\r\nSAUCE:\t\r\norange\t1\/4 pcs\r\nlime\t1\/4 pcs\r\nvinegar\t2 tsp\r\ntomato paste\t2 tbsp\r\nsugar\t3 tsp\r\nanise\t1 pcs\r\ncanned pineapple\t10 g\r\nbell pepper\t30 g\r\nginger\t10 g\r\nsesame oil\t1 tsp\r\nDECORATION:\t\r\npea sprouts\t\r\nbalsamic sauce\t\r\nsea 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g\r\nDECORATION:\t\r\ncilantro","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23450\/43_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83012\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83013","custom_list_id":2,"title":"Satsivi","description":"INGREDIENTS\r\nspring chicken\t1 pcs\r\nonion\t1\/2 pcs\r\ncarrot\t40 g\r\nbay leaf\t1 pcs\r\nsalt\t1\/4 tsp\r\npepper\t1\/4 tsp\r\ngreens\t10 g\r\ncilantro\t5 g\r\nSAUCE:\t\r\nwalnut\t100 g\r\nonion\t20 g\r\ngarlic\t4 cloves\r\nyolk\t1 pcs\r\ncumin\t1\/4 tsp\r\ncoriander\t1\/4 tsp\r\nkhmeli suneli\t1\/2 tsp\r\nturmeric\t1\/2 tsp\r\nsalt\t1\/4 tsp\r\npepper\t1\/4 tsp\r\nSIDE:\t\r\nbasmati rice\t100 g\r\nDECORATION:\t\r\nchili 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salt","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23454\/47_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83016\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83017","custom_list_id":2,"title":"Lok Lak","description":"INGREDIENTS\r\ngarlic\t2 cloves\r\nsoy sauce\t2 tbsp\r\noyster sauce\t1 tbsp\r\nsalt\t1\/4 tsp\r\npepper\t2 tbsp\r\nsugar\t2 tsp\r\nlime\t1\/2 pcs\r\nfish sauce\t2 tbsp\r\noil\t1 tbsp\r\nbeef\t70 g\r\nhondashi\t1\/4 tsp\r\nbell pepper\t20 g\r\nsesame oil\t1 tsp\r\nhoney\t1 tsp\r\niceberg lettuce\t40 g\r\ngreen onion\t10 g\r\nedamame\t5 pcs\r\nsesame\t1 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tsp\r\nDECORATION:\t\r\ngreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23461\/54_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83023\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83024","custom_list_id":2,"title":"Fried tofu with vegetables and chili paste","description":"INGREDIENTS\r\ntofu\t100 g\r\npaprika\t1 tsp\r\noil\t500 ml\r\nsoy sauce\t2 tbsp\r\nleek\t20 g\r\nginger\t10 g\r\ngarlic\t2 cloves\r\ncarrot\t20 g\r\nwood ear mushroom\t20 g\r\noyster mushrooms\t50 g\r\nsalt\t1 tsp\r\npepper\t1\/4 tsp\r\ncaraway\t1\/4 tsp\r\nstarch\t1 tsp\r\nPASTE:\t\r\nchili pepper\t1\/2 pcs\r\nedamame\t50 g\r\ncanned beans\t100 g\r\nonion\t30 g\r\ngarlic\t1 clove\r\nginger\t10 g\r\nvegetable broth\t50 ml\r\nsalt\t1\/4 tsp\r\nsoy sauce\t2 tbsp\r\npaprika\t1 tbsp\r\noil\t2 tbsp\r\ncarrot\t30 g\r\nleek\t20 g\r\ndry mushrooms\t10 g\r\npepper\t1\/4 tsp\r\ncoriander\t1\/4 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tsp","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23463\/56_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83025\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83026","custom_list_id":2,"title":"Meat in mushroom batter","description":"INGREDIENTS\r\ndry mushrooms\t10 g\r\nsugar\t2 tsp\r\nstarch\t2 tbsp\r\neggs\t3 pcs\r\nflour\t3 tsp\r\nchicken meat\t120 g\r\nsalt\t1\/4 tsp\r\noil\t250 ml\r\nSIDE:\t\r\ngarlic\t2 cloves\r\nsoy sauce\t1 tbsp\r\nmango sauce\t2 tbsp\r\ncarrot\t30 g\r\nonion\t30 g\r\n\u0441anned bamboo\t15 g\r\nedamame\t50 g\r\npepper\t1\/4 tsp\r\nsalt\t1\/4 tsp\r\nsugar\t1\/4 tsp\r\nstarch\t1 tsp\r\nDECORATION:\t\r\nbasil","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23464\/57_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83026\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83027","custom_list_id":2,"title":"Battered mackerel with vegetables","description":"INGREDIENTS\r\ndry mushrooms\t10 g\r\nsugar\t2 tsp\r\nstarch\t3 tbsp\r\neggs\t3 pcs\r\nflour\t3 tsp\r\nsalt\t1\/4 tsp\r\nmackerel\t1 pcs\r\nmango sauce\t2 tbsp\r\nginger\t10 g\r\ngarlic\t2 cloves\r\nsoy sauce\t2 tbsp\r\nbell pepper\t15 g\r\nleek\t10 g\r\ncelery stem\t15 g\r\nedamame\t5 pcs\r\nmicrogreens\t10 g\r\nsoybean sprouts\t20 g\r\noil\t150 ml\r\nDECORATION:\t\r\nmicrogreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23465\/58_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83027\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83028","custom_list_id":2,"title":"Battered mackerel with tofu and baby corn","description":"INGREDIENTS\r\ndry mushrooms\t10 g\r\nsugar\t3 tsp\r\nstarch\t3 tbsp\r\neggs\t3 pcs\r\nflour\t3 tsp\r\nsalt\t1\/4 tsp\r\nmackerel\t1 pcs\r\ntofu\t100 g\r\npaprika\t1 tsp\r\noil\t500 ml\r\nedamame\t9 pcs\r\ncanned baby corn\t2 pcs\r\nsoybean sprouts\t20 g\r\ngreen beans\t40 g\r\ncarrot\t30 g\r\nonion\t20 g\r\ngreen onion\t15 g\r\nsoy sauce\t3 tbsp\r\noyster sauce\t1 tbsp\r\nDECORATION:\t\r\npaprika\t\r\nsea salt\t\r\nfresh thyme","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23466\/59_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83028\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83029","custom_list_id":2,"title":"Sichuan braised lamb","description":"INGREDIENTS\r\ncanned baby corn\t2 pcs\r\nlamb meat\t300 g\r\ngarlic\t3 pcs\r\nginger\t10 g\r\nchili paste\t1 tbsp\r\nchili pepper\t5 g\r\nbell pepper\t1 pcs\r\n\u0441anned bamboo\t15 g\r\nedamame\t5 pcs\r\nonion\t20 g\r\nleek\t20 g\r\npeanuts\t15 g\r\npaprika\t1\/4 tsp\r\nsalt\t1\/4 tsp\r\nsugar\t1\/4 tsp\r\nmeat broth\t200 ml\r\ncumin\t1\/4 tsp\r\ncilantro\t10 g\r\noil\t1 tbsp\r\nDECORATION:\t\r\nfresh thyme\t\r\nmicrogreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23467\/60_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83029\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83030","custom_list_id":2,"title":"Egg soup with checken","description":"INGREDIENTS\r\nrice noodles\t10 g\r\ngreen onion\t10 g\r\negg\t1 pcs\r\nchicken fillet\t100 g\r\ncanned corn\t20 g\r\nginger\t7 g\r\nedamame\t11 pcs\r\ntofu\t40 g\r\nsesame oil\t1 tbsp\r\nsalt\t1 tsp\r\nSIDE:\t\r\nbasmati rice\t100 g","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23468\/61_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83030\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83031","custom_list_id":2,"title":"Rice noodles with tofu and vegetables in oyster sauce","description":"INGREDIENTS\r\nrice noodles\t60 g\r\ncarrot\t20 g\r\ndry mushrooms\t10 g\r\nonion\t10 g\r\nleek\t10 g\r\nzucchini\t20 g\r\ncanned corn\t15 g\r\ncauliflower\t20 g\r\ngarlic\t1 cloves\r\nginger\t10 g\r\nchili pepper\t5 g\r\nsesame oil\t1 tsp\r\nolive oil\t2 tsp\r\nsoy sauce\t2 tbsp\r\nvegetable broth\t50 ml\r\nsugar\t1\/4 tsp\r\nsalt\t1\/4 tsp\r\ncoriander\t1\/4 tsp\r\nred pepper\t1\/4 tsp\r\ntofu \t20 g\r\noyster sauce\t1 tsp\r\noyster mushrooms\t30 g\r\nedamame\t4 pcs\r\nsoybean sprouts\t20 g\r\nDECORATION:\t\r\nmicrogreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23469\/62_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83031\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83032","custom_list_id":2,"title":"Lamb stew with egg noodles","description":"INGREDIENTS\r\negg noodles\t60 g\r\nmutton\t100 g\r\nonion\t20 g\r\ngarlic\t2 cloves\r\nsoybean sprouts\t20 g\r\ndemi-glace sauce\t1 tbsp\r\npelati tomatoes\t50 g\r\ncilantro\t5 g\r\ncumin\t1\/4 tsp\r\nchili pepper\t5 g\r\nbell pepper\t20 g\r\ntofu\t10 g\r\nsalt\t1\/4 tsp\r\npepper\t1\/4 tsp\r\noil\t1 tbsp\r\npeeled edamame\t15 g\r\nsoy sauce\t1 tbsp\r\nDECORATION:\t\r\npea sprouts","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23470\/63_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83032\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83033","custom_list_id":2,"title":"Rice noodles with broccoli and cauliflower","description":"INGREDIENTS\r\nrice noodles\t60 g\r\nbroccoli\t40 g\r\ncauliflower\t40 g\r\ngreen beans\t30 g\r\ngarlic\t2 cloves\r\nginger\t10 g\r\nteriyaki sauce\t1 tsp\r\ncashew\t15 g\r\ncarrot\t20 g\r\nbell pepper\t20 g\r\nsesame oil\t2 tsp\r\nsalt\t1\/4 tsp\r\nsoy sauce\t2 tbsp\r\nbroth\t50 ml\r\nchili pepper\t3 g\r\npaprika\t1\/4 tsp\r\naromatic pepper\t1\/4 tsp\r\nsesame\t5 g\r\ncelery stem\t20 g\r\nsoybean sprouts\t20 g\r\nDECORATION:\t\r\npea sprouts","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23471\/64_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83033\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83034","custom_list_id":2,"title":"Seafood udon","description":"INGREDIENTS\r\nudon noodles\t60 g\r\nseafood mix\t100 g\r\nlemon\t1\/4 pcs\r\ngarlic\t2 cloves\r\nleek\t20 g\r\nginger\t10 g\r\noyster sauce\t1 tsp\r\ncarrot\t20 g\r\nbroth\t50 ml\r\ncelery stem\t10 g\r\nsesame oil\t1 tsp\r\nsalt\t1\/4 tsp\r\nsugar\t1\/2 tbsp\r\nsoy sauce\t2 tbsp\r\nstarch\t1 tsp\r\nDECORATION:\t\r\nsesame\t\r\nmicrogreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23472\/65_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83034\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83035","custom_list_id":2,"title":"Soy noodles with vegetables in oyster sauce","description":"INGREDIENTS\r\nsoy noodles\t60 g\r\noyster sauce\t1 tbsp\r\nred pepper\t1\/4 tsp\r\ngarlic\t1 clove\r\nginger\t10 g\r\nsesame oil\t1 tbsp\r\nsalt\t1\/4 tsp\r\nsugar\t1 tsp\r\nlemon\t10 g\r\ncarrot\t20 g\r\nonion\t20 g\r\nbell pepper\t20 g\r\nassorted mushrooms\t50 g\r\nleek\t20 g\r\n\u0441anned bamboo\t20 g\r\nstarch\t1 tsp\r\nsoybean sprouts\t20 g\r\nvegetable broth\t100 ml\r\nDECORATION:\t\r\nbasil\t\r\nsesame","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23473\/66_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83035\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83036","custom_list_id":2,"title":"Chicken in spicy coconut milk with soy noodles","description":"INGREDIENTS\r\nsoy noodles\t60 g\r\ncoconut milk\t50 ml\r\nchili paste\t1 tbsp\r\nginger\t10 g\r\nlemon\t10 g\r\nchicken fillet\t100 g\r\negg\t1 pcs\r\noil\t10 ml\r\ntomato\t1\/2 pcs\r\noyster mushrooms\t30 g\r\ncarrot\t20 g\r\ncilantro\t10 g\r\nsalt\t1\/4 tsp\r\nsugar\t1 tbsp\r\nchili pepper\t5 g\r\naromatic pepper\t1\/4 tsp\r\ncoriander\t1\/4 tsp\r\nsoy sauce \t1 tbsp\r\nstarch\t2 tsp\r\ngreen onion\t10 g\r\nDECORATION:\t\r\ncoconut flakes\t\r\nmicrogreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23474\/67_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83036\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83037","custom_list_id":2,"title":"Chicken noodles with cilantro","description":"INGREDIENTS\r\nsoy noodles\t60 g\r\ncilantro\t10 g\r\nchicken fillet\t100 g\r\nstarch\t2 tsp\r\negg\t1 pcs\r\nsoybean sprouts\t20 g\r\nbell pepper\t20 g\r\niceberg lettuce\t20 g\r\nlemon\t10 g\r\noil\t2 tbsp\r\nsalt\t1\/4 tsp\r\nwhite pepper\t1\/4 tsp\r\ncumin\t1\/4 tsp\r\nsoy sauce\t1 tsp\r\nsesame oil\t1 tsp\r\nsoy sauce\t2 tbsp\r\nedamame\t15 g\r\ngarlic\t1 clove\r\nginger\t10 g\r\nfresh thyme\t\r\nDECORATION:\t\r\nsesame\t\r\nmicrogreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23475\/68_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83037\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83038","custom_list_id":2,"title":"Stir-fried udon with chicken and vegetables","description":"INGREDIENTS\r\nudon noodles\t60 g\r\nchicken fillet\t100 g\r\nbell pepper\t20 g\r\ncarrot\t20 g\r\nzucchini\t20 g\r\nleek\t20 g\r\nginger\t10 g\r\npepper\t1\/4 tsp\r\nsalt\t1\/2 tsp\r\nsoybean sprouts\t5 g\r\noil\t1 tbsp\r\nsesame\t1 tsp\r\nsesame oil\t1 tsp\r\nteriyaki sauce\t2 tbsp\r\nkale\t30 g\r\nDECORATION:\t\r\nsesame","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23476\/69_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83038\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83039","custom_list_id":2,"title":"Tofu and edamame noodles","description":"INGREDIENTS\r\nudon noodles\t60 g\r\nedamame\t20 g\r\ntofu\t50 g\r\ngarlic\t1 clove\r\nonion\t20 g\r\n\u0441anned bamboo\t15 g\r\nbell pepper\t30 g\r\nzucchini\t40 g\r\nred onion\t20 g\r\nsoy sauce\t2 tbsp\r\nbroth\t20 ml\r\noil\t1 tbsp\r\nsesame oil\t1 tsp\r\nsalt\t1\/4 tsp\r\npepper \t1\/4 tsp\r\ncaraway\t1\/4 tsp\r\npaprika\t1\/4 tsp\r\nginger\t10 g\r\nparsley\t10 g\r\ndill\t10 g\r\nfennel\t15 g\r\nDECORATION:\t\r\nsesame\t\r\ngreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23477\/70_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83039\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83040","custom_list_id":2,"title":"Soba with chicken stew","description":"INGREDIENTS\r\nsoba noodles\t60 g\r\nchicken fillet\t100 g\r\nonion\t20 g\r\nbell pepper\t20 g\r\ncarrot\t20 g\r\neggplant\t50 g\r\ngarlic\t1 clove\r\npeanuts\t15 g\r\nsoy sauce\t2 tbsp\r\nbroth\t50 ml\r\ntomato juice\t30 ml\r\nparsley\t5 g\r\ncelery stem\t10 g\r\nsalt\t1\/4 tsp\r\nsugar\t2 tsp\r\ncumin\t1\/4 tsp\r\ncoriander\t1\/4 tsp\r\naromatic pepper \t1\/4 tsp\r\nstarch\t2 tsp\r\noil\t1 tbsp\r\nsesame oil\t1 tsp\r\negg\t1 pcs\r\nleek\t10 g\r\nDECORATION:\t\r\ndill","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23478\/71_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83040\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83041","custom_list_id":2,"title":"Soba with pumpkin and oyster sauce","description":"INGREDIENTS\r\nsoba noodles\t60 g\r\npumpkin\t30 g\r\neggplant\t50 g\r\ngarlic\t1 clove\r\ntofu\t50 g\r\noregano\t1\/4 tsp\r\nsalt\t1\/4 tsp\r\npalm oil\t10 g\r\noil\t1 tbsp\r\npepper\t1\/4 tsp\r\ncaraway\t1\/4 tsp\r\nsugar\t1 tsp\r\nlemon\t10 g\r\nsesame\t5 g\r\noyster sauce\t2 tsp\r\niceberg lettuce\t30 g\r\ncelery root\t15 g\r\nedamame\t20 g\r\nsoybean sprouts\t20 g\r\nsoy sauce\t1 tbsp\r\nromaine lettuce\t20 g\r\nDECORATION: \t\r\nfresh thyme","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23479\/72_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83041\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83042","custom_list_id":2,"title":"Rice noodles with fish and eggplant","description":"INGREDIENTS\r\nrice noodles\t60 g\r\neggplant\t50 g\r\nsesame oil\t1 tbsp\r\noregano\t1\/4 tsp\r\nmarjoram\t1\/4 tsp\r\nthyme\t1\/4 tsp\r\nsalt \t1\/4 tsp\r\nromaine lettuce\t10 g\r\nleek\t10 g\r\nonion\t20 g\r\nchili pepper\t5 g\r\nbell pepper\t20 g\r\ngarlic\t1 clove\r\ncilantro\t5 g\r\nwakame seaweed\t10 g\r\nwood ear mushroom\t15 g\r\negg\t1 pcs\r\nstarch\t2 tbsp\r\nsoy sauce\t2 tbsp\r\noil\t500 ml\r\nwhite fish fillet\t100 g\r\nDECORATION:\t\r\nphysalis\t\r\ncilantro\t\r\nfresh thyme","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23480\/73_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83042\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83043","custom_list_id":2,"title":"Chicken teriyaki rice noodles","description":"INGREDIENTS\r\nrice noodles\t60 g\r\nchicken fillet\t100 g\r\nstarch\t2 tsp\r\negg\t1 pcs\r\noil\t10 ml\r\nginger\t10 g\r\n\u0441anned bamboo\t20 g\r\nsoybean sprouts\t20 g\r\nbroth\t50 ml\r\nonion\t20 g\r\nbaby bell pepper\t20 g\r\ntofu\t50 g\r\nsalt\t1\/4 tsp\r\npepper\t1\/4 tsp\r\nthyme\t1\/4 tsp\r\nteriyaki sauce\t2 tbsp\r\nsoy sauce\t2 tbsp\r\nsesame oil\t1 tsp\r\nedamame\t15 g\r\nDECORATION:\t\r\nsesame\t\r\ngreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23481\/74_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83043\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83044","custom_list_id":2,"title":"Sweet and sour chicken with rice noodles","description":"INGREDIENTS\r\nrice noodles\t60 g\r\nchicken fillet\t100 g\r\nstarch\t2 tbsp\r\negg\t1 pcs\r\nassorted mushrooms\t50 g\r\ncanned pineapple\t50 g\r\ntomato paste\t50 g\r\nsalt\t1\/4 tsp\r\nsugar\t2 tbsp\r\nvinegar\t1 tsp\r\norange\t1 pcs\r\noil\t2 tbsp\r\nsoy sauce\t1 tbsp\r\ntomato juice\t50 ml\r\nginger\t10 g\r\nbroth\t30 ml\r\nDECORATION:\t\r\nmicrogreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23482\/75_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83044\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83045","custom_list_id":2,"title":"Rice noodles with mushrooms","description":"INGREDIENTS\r\nrice noodles\t60 g\r\nchanterelle mushrooms\t20 g\r\noyster mushrooms\t20 g\r\nchampignon mushrooms\t20 g\r\ngarlic\t1 clove\r\nsoy sauce\t20 ml\r\nginger\t10 g\r\n\u0441anned bamboo\t20 g\r\nleek\t10 g\r\nsalt\t1\/4 tsp\r\npepper\t1\/4 tsp\r\ncaraway\t1\/4 tsp\r\noil\t1 tbsp\r\nedamame\t20 g\r\ncanned baby corn\t2 pcs\r\nfresh thyme\tsprig\r\nsoy sauce\t1 tbsp\r\nDECORATION:\t\r\ngreens\t\r\nsoybean sprouts","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23483\/76_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83045\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83046","custom_list_id":2,"title":"Lagman","description":"INGREDIENTS\r\nnoodles\t60 g\r\nassorted mushrooms\t1\/2 pcs\r\nonion\t1,5 pcs\r\ntomato\t1 pcs\r\nbeef\t150 g\r\ncarrot\t1 pcs\r\ncoriander\t1\/4 tsp\r\npotato\t1 pcs\r\ncumin\t1\/4 tsp\r\ntomato paste\t2 tbsp\r\nsalt\t1\/2 tsp\r\noil\t100 ml\r\nkhmeli suneli\t1\/4 tsp\r\nchili pepper\t1 pcs\r\npepper\t1\/4 tsp\r\naromatic pepper\t1\/4 tsp\r\nDECORATION:\t\r\ncilantro","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23484\/77_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83046\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83047","custom_list_id":2,"title":"Shorba","description":"INGREDIENTS\r\npotato\t2 pcs\r\ncarrot\t1 pcs\r\nmutton\t300 g\r\nonion\t1\/2 pcs\r\nred onion\t1 pcs\r\ncelery root\t50 g\r\nsun-dried tomatoes\t10 g\r\nchili pepper\t1 pcs\r\nsalt\t1\/2 tsp\r\ncoriander\t1\/4 tsp\r\ncumin\t1\/4 tsp\r\nthyme\t1\/4 tsp\r\nassorted mushrooms\t1\/2 pcs\r\nDECORATION:\t\r\ncilantro","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23485\/78_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83047\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83048","custom_list_id":2,"title":"Chicken 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g\r\nchuka salad\t20 g\r\nwakame seaweed\t10 g\r\ngarlic\t2 cloves\r\nginger\t10 g\r\nsoy sauce\t2 tbsp\r\nsesame oil\t1 tsp\r\noil\t1 tbsp\r\nsalt\t1\/4 tsp\r\nsugar\t2 tbsp\r\nassorted mushrooms\t1 pcs\r\nvinegar\t3 tsp\r\nlime\t1\/2 pcs\r\nsoybean sprouts\t20 g\r\nDECORATION:\t\r\nsesame\t\r\nlime zest\t\r\npaprika\t\r\nbalsamic sauce","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23487\/80_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83049\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83050","custom_list_id":2,"title":"Rolls with fish and vegetables","description":"INGREDIENTS\r\nmackerel\t90 g\r\nonion\t20 g\r\ncarrot\t1 pcs\r\nbeet\t1 pcs\r\npotato\t1 pcs\r\njapanese mayonnaise\t50 ml\r\nsalt\t1\/4 tsp\r\nsugar\t1 tsp\r\nnori seaweed\t1 sheet\r\nlemon\t1\/4 pcs\r\nsesame\t5 g\r\nDECORATION:\t\r\njapanese mayonnaise\t\r\nblack caviar 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pepper\t\r\npaprika\t\r\nsesame","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23489\/82_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83051\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83052","custom_list_id":2,"title":"Braised duck with mushrooms","description":"INGREDIENTS\r\nduck leg\t1 pcs\r\ndry mushrooms\t10 g\r\nshiitake mushrooms\t20 g\r\nsoy sauce\t2 tbsp\r\ncarrot\t40 g\r\nsweet potato\t30 g\r\nchili pepper\t5 g\r\noil\t1 tbsp\r\ngarlic\t1 clove\r\nonion\t20 g\r\nsalt\t1\/4 tsp\r\ndried basil\t1\/4 tsp\r\npaprika\t1 tsp\r\nsugar\t2 tsp\r\nSIDE:\t\r\nwild rice\t100 g\r\nginger\t10 g\r\nsalt\t1\/4 tsp\r\nsugar\t1 tsp\r\noyster mushrooms\t20 g\r\nonion\t20 g\r\nchili pepper\t5 g\r\ngarlic\t1 clove\r\nsoy sauce\t1 tsp\r\nDECORATION:\t\r\nmicrogreens\t\r\nturmeric","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23490\/83_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83052\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83053","custom_list_id":2,"title":"Tofu and wood ear mushrooms in oyster sauce","description":"INGREDIENTS\r\nwood ear mushroom\t150 g\r\noyster sauce\t1 tbsp\r\nsalt\t1\/4 tsp\r\nsugar\t1 tsp\r\nginger\t10 g\r\ngarlic\t1 clove\r\nvegetable broth\t30 ml\r\nsoy sauce\t1 tbsp\r\nsesame oil\t1 tbsp\r\ntofu\t60 g\r\nedamame\t20 g\r\nwakame seaweed\t10 g\r\nleek\t20 g\r\npaprika\t1\/2 tsp\r\nDECORATION:\t\r\nsesame\t\r\nchili pepper","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23491\/84_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83053\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83054","custom_list_id":2,"title":"Japanese salad","description":"INGREDIENTS\r\nsalmon fillet\t50 g\r\nscallops\t30 g\r\nlemon\t20 g\r\nsalt\t1\/4 tsp\r\nginger\t10 g\r\nchuka salad\t20 g\r\njapanese mayonnaise\t1 tsp\r\navocado\t1\/2 pcs\r\npink radish\t1\/4 pcs\r\nsesame\t5 g\r\nsesame oil\t1 tbsp\r\ncherry tomatoes\t2 pcs\r\nblack caviar\t5 g\r\ncanned baby corn\t2 pcs\r\nsoy sauce\t1 tsp\r\nDECORATION:\t\r\nfresh thyme\t\r\nbasil\t\r\ncherry tomatoes\t\r\nunagi sauce\t\r\nsesame\t\r\nsea salt\t\r\npaprika","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23492\/85_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83054\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83055","custom_list_id":2,"title":"Shrimp pad thai","description":"INGREDIENTS\r\nshrimp\t200 g\r\ncelery\t15 g\r\ncarrot\t30 g\r\nfish sauce\t2 tbsp\r\nsoy sauce\t1 tsp\r\nhondashi\t1\/4 tsp\r\nchili paste\t1 tsp\r\nsesame oil\t1 tbsp\r\nedamame\t15 g\r\nsugar\t2 tsp\r\nlemon\t1\/4 pcs\r\npad thai sauce\t2 tbsp\r\npeanuts\t5 g\r\nseasoning\t1\/4 tsp\r\nsesame\t1 tsp\r\nSIDE:\t100 g\r\nbasmati rice\t\r\nDECORATION:\t\r\nlettuce leafs\t\r\nlemon","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23493\/86_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83055\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83056","custom_list_id":2,"title":"Sweet and spicy turkey","description":"INGREDIENTS\r\nturkey\t100 g\r\nsweet chili sauce\t2 tbsp\r\nassorted mushrooms\t20 g\r\nchili pepper\t5 g\r\nonion\t10 g\r\ncarrot\t30 g\r\nedamame\t20 g\r\npaprika\t1 tbsp\r\nbroth\t60 ml\r\ncanned pineapple\t50 g\r\ngrapefruit\t1\/4 pcs\r\nsalt\t1\/4 tsp\r\nsugar\t2 tsp\r\nanise\t1 pcs\r\nsesame\t2 tbsp\r\nginger\t10 g\r\noil\t1 tbsp\r\nsoy sauce\t2 tbsp\r\nSIDE:\t\r\nbasmati rice\t100 g\r\nDECORATION:\t\r\nfresh thyme","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23494\/87_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83056\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83057","custom_list_id":2,"title":"Fried hun tun","description":"INGREDIENTS\r\nwonton wrappers\t5 pcs\r\nturkey\t100 g\r\n\u0441anned bamboo\t15 g\r\nshiitake mushrooms\t15 g\r\ncarrot\t15 g\r\nleek\t10 g\r\nsalt\t1\/4 tsp\r\npepper\t1\/4 tsp\r\ncaraway\t1\/4 tsp\r\npaprika\t1\/4 tsp\r\noil\t500 ml\r\nassorted mushrooms\t15 g\r\nSAUCE:\t\r\ntomato paste\t2 tsp\r\nbroth\t100 ml\r\nanise\t1 pcs\r\nsalt\t1\/4 tsp\r\nsugar \t2 tsp\r\norange\t1\/4 pcs\r\nginger\t10 g\r\noil\t1 tbsp\r\nsesame oil\t1 tsp\r\nstarch\t1 tsp\r\npaprika\t1\/2 tsp\r\nDECORATION:\t\r\npea sprouts","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23495\/88_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83057\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83058","custom_list_id":2,"title":"Fish dim sum","description":"INGREDIENTS\r\nsalmon\t100 g\r\nleek\t15 g\r\nsalt\t1\/4 tsp\r\ndumpling wrappers\t4 pcs\r\nflour\t1 tbsp\r\negg\t1 pcs\r\nSAUCE:\t\r\ngrape juice\t100 ml\r\nchili pepper\t5 g\r\nturmeric\t1\/4 tsp\r\nlemon\t1\/4 pcs\r\nstarch\t1 tsp\r\nginger\t10 g\r\nsesame oil\t1 tsp\r\nDECORATION:\t\r\nfresh thyme","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23496\/89_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83058\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83059","custom_list_id":2,"title":"Salmon spring rolls","description":"INGREDIENTS\r\nsalmon\t100 g\r\nlettuce leafs\t20 g\r\nraw sprouts\t5 g\r\nginger\t10 g\r\nlemon\t10 g\r\nleek\t10 g\r\ncarrot\t20 g\r\nwakame seaweed\t10 g\r\nsesame\t1 tsp\r\nrice paper\t2 pcs\r\nSAUCE:\t\r\ncoconut milk\t150 ml\r\nsesame oil\t1 tsp\r\ngarlic\t1 clove\r\nsalt\t1\/4 tsp\r\nlime leaf\t1 pcs\r\nlime\t10 g\r\nsugar\t1\/2 tsp\r\ncurry powder\t1 tsp\r\nchili pepper\t5 g\r\nturmeric\t1\/2 tsp\r\nsesame \t1 tsp","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23497\/90_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83059\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83060","custom_list_id":2,"title":"Miso soup with scallops and octopus","description":"INGREDIENTS\r\nscallops\t30 g\r\noctopus\t90 g\r\nmiso paste\t4 tbsp\r\nhondashi\t1 tsp\r\nwakame seaweed\t10 g\r\nfunchoza noodles\t10 g\r\nsoy sauce\t4 tbsp\r\nbroth\t200 ml\r\noil\t1 tbsp\r\nnori seaweed\t1 sheet\r\nchili pepper\t5 g\r\nsesame\t1 tsp\r\nlime\t1\/4 pcs\r\nbay leaf\t1 pcs\r\nchili pepper\t10 g\r\nsalt\t1\/4 tsp\r\nthyme\t1\/4 tsp\r\ncilantro \t10 g\r\nshrimp chips\t2 pcs\r\nlemongrass\t1 tsp\r\nSIDE: \t\r\nbasmati rice\t100 g","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23498\/91_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83060\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83061","custom_list_id":2,"title":"Miso soup with chicken and shrimp","description":"INGREDIENTS\r\nshrimp\t4 pcs\r\nchicken fillet\t100 g\r\nmiso paste\t4 tbsp\r\nhondashi\t1 tsp\r\nwakame seaweed\t10 g\r\nfunchoza noodles\t10 g\r\nsoy sauce\t4 tbsp\r\nbroth\t200 ml\r\noil\t1 tbsp\r\nnori seaweed\t1 sheet\r\nchili pepper\t5 g\r\nsesame\t1 tsp\r\nlime\t1\/4 pcs\r\nbay leaf\t1 pcs\r\nchili pepper\t10 g\r\nsalt\t1\/4 tsp\r\nthyme\t1\/4 tsp\r\ncilantro \t10 g\r\nlemongrass\t1 tsp\r\nSIDE:\t\r\nshrimp chips\t3 pcs","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23499\/92_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83061\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83062","custom_list_id":2,"title":"Panko fried shrimp with tom yum sauce","description":"INGREDIENTS\r\npanko bread crumbs\t100 g\r\nshrimp\t6 pcs\r\nlemon\t20 g\r\norange\t40 g\r\nflour\t20 g\r\negg\t1 pcs\r\nsesame oil\t1 tsp\r\nsalt\t1\/4 tsp\r\npepper\t1\/4 tsp\r\nthyme\t1\/4 tsp\r\nfresh thyme\t\r\noil\t500 ml\r\nshrimp chips\t3 pcs\r\nsesame\t2 tbsp\r\nSAUCE:\t\r\ntom yum paste\t2 tbsp\r\nmushrooms\t20 g\r\nginger\t10 g\r\ngarlic\t1 clove\r\nsugar\t2 tsp\r\nsoy sauce\t1 tbsp\r\nchili pepper\t5 g\r\nlime leaf\t1 pcs\r\npaprika\t1\/2 tsp\r\nDECORATION:\t\r\ncherry tomatoes\t\r\ngreens\t\r\ngreen onion","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23500\/93_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83062\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83063","custom_list_id":2,"title":"Curry ramen with mushrooms","description":"INGREDIENTS\r\negg noodles\t60 g\r\ngreen beans\t20 g\r\ncurry powder\t1 tsp\r\nturmeric\t1 tsp\r\nsesame\t1 tsp\r\ncarrot\t20 g\r\negg\t1 pcs\r\noil\t1 tbsp\r\ncanned corn\t20 g\r\nsoybean sprouts\t20 g\r\ngarlic\t1 clove\r\nginger\t10 g\r\nchili pepper\t5 g\r\nshiitake mushrooms\t20 g\r\ndry mushrooms\t10 g\r\nonion\t20 g\r\ngreen onion\t10 g\r\nsalt\t1\/4 tsp\r\nsugar\t1 tsp\r\nsesame oil\t1 tsp\r\nDECORATION:\t\r\ngreens\t\r\nchili pepper","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23501\/94_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83063\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83064","custom_list_id":2,"title":"Soy meat and green beans","description":"INGREDIENTS\r\ngreen beans\t120 g\r\nsoy meat\t20 g\r\ngarlic\t1 clove\r\nginger\t10 g\r\npaprika\t1\/2 tsp\r\noil\t1 tbsp\r\nsesame oil\t1 tsp\r\nteriyaki sauce\t1 tbsp\r\nfish sauce\t1 tbsp\r\nonion\t20 g\r\nleek\t20 g\r\nassorted mushrooms\t100 g\r\nsun-dried tomatoes\t5 g\r\nchili pepper\t5 g\r\ncherry tomatoes\t2 pcs\r\nhondashi\t1\/2 tsp\r\nSIDE:\t\r\nbasmati rice\t100 g\r\nDECORATION:\t\r\nsesame\t\r\ngreens","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23502\/95_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83064\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83065","custom_list_id":2,"title":"Crispy beef and green beans","description":"INGREDIENTS\r\nbeef\t100 g\r\nstarch\t2 tbsp\r\negg\t1 pcs\r\noil\t500 ml\r\nsalt\t1\/4 tsp\r\npepper\t1\/4 tsp\r\ngreen beans\t50 g\r\nonion\t20 g\r\ngarlic\t2 cloves\r\nchili pepper\t10 g\r\nginger\t10 g\r\ncoconut milk\t30 ml\r\nsoy sauce\t2 tbsp\r\n\u0441anned bamboo\t15 g\r\ncanned corn\t10 g\r\nassorted mushrooms\t100 g\r\nsweet chili sauce\t1 tbsp\r\nsugar\t1\/2 tsp\r\npaprika \t1\/4 tsp\r\ngreens\t10 g\r\nSIDE:\t\r\nbasmati rice\t100 g","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23503\/96_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83065\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83066","custom_list_id":2,"title":"Pho bo","description":"INGREDIENTS\r\ndemi-glace sauce\t1 tbsp\r\nbroth\t200 ml\r\nonion\t20 g\r\nginger\t10 g\r\nanise\t1 pcs\r\ncloves\t3 pcs\r\ncelery stem\t10 g\r\ncinnamon\t1 pcs\r\nsalt\t1\/4 tsp\r\nfish sauce\t1 tsp\r\nsugar\t1\/2 tsp\r\nrice noodles\t10 g\r\nbeef\t150 g\r\nleek\t20 g\r\nchili pepper\t5 g\r\nlime\t1\/4 pcs\r\noil\t1 tbsp\r\ncarrot\t20 g\r\nsoy sauce\t1 tsp\r\ndried mint\t1\/4 tsp\r\ndried basil\t1\/4 tsp\r\nDECORATION:\t\r\ncilantro","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23504\/97_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83066\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83067","custom_list_id":2,"title":"Sesame crusted chicken","description":"INGREDIENTS\r\nchicken fillet\t100 g\r\negg\t1 pcs\r\nflour\t50 g\r\npanko bread crumbs\t30 g\r\nsesame\t30 g\r\npaprika\t1\/4 tsp\r\nsoy sauce\t1 tsp\r\ngarlic\t1 clove\r\nchili pepper\t10 g\r\nsesame oil\t1 tsp\r\noil\t500 ml\r\nsalt\t1\/4 tsp\r\npepper\t1\/4 tsp\r\nSAUCE:\t\r\nmango sauce\t1 tbsp\r\nginger\t10 g\r\norange\t10 g\r\nlime\t10 g\r\nsoy vinegar\t1 tsp\r\nsesame oil\t1 tsp\r\nchili pepper\t5 g\r\nketchup\t1 tbsp\r\nstarch\t1 tsp\r\nsugar\t1 tsp\r\nDECORATION:\t\r\nromaine lettuce\t\r\npaprika\t\r\nphysalis","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23505\/98_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83067\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83068","custom_list_id":2,"title":"Beef with cauliflower and tofu","description":"INGREDIENTS\r\nbeef\t150 g\r\noil\t500 ml\r\nsalt\t1\/4 tsp\r\ncauliflower\t100 g\r\ntofu\t50 g\r\npaprika\t1\/4 tsp\r\nonion\t20 g\r\ngreen onion\t10 g\r\ngarlic\t2 cloves\r\nleek\t20 g\r\ncarrot\t30 g\r\nassorted mushrooms\t20 g\r\ncanned corn\t20 g\r\nsalt\t1\/4 tsp\r\npepper\t1\/4 tsp\r\nDECORATION:\t\r\nfresh thyme","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23506\/99_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83068\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""},{"id":"83069","custom_list_id":2,"title":"Panko crusted salmon with mushrooms","description":"INGREDIENTS\r\nsalmon\t100 g\r\ntofu\t50 g\r\nsalt \t1\/4 tsp\r\npaprika\t1\/4 tsp\r\noil\t500 ml\r\nsugar\t2 tsp\r\noyster sauce\t2 tbsp\r\nleek\t10 g\r\ngarlic\t3 cloves\r\nginger\t10 g\r\nassorted mushrooms\t20 g\r\nchili pepper\t5 g\r\ncanned corn\t30 g\r\nmushrooms\t50 g\r\nstarch\t20 g\r\npanko bread crumbs\t50 g\r\negg\t1 pcs\r\nSIDE:\t\r\nbasmati rice\t100 g\r\nDECORATION:\t\r\nfresh thyme\t\r\npaprika","url":"https:\/\/dy822md8ge77v.cloudfront.net\/root\/live\/video\/NATLANT-MEDIA\/m3u8\/23416\/100_eng.m3u8","preview_horizontal":"https:\/\/dy822md8ge77v.cloudfront.net\/upload\/83069\/20220321092058-6934_37_horizontal.jpg","url_descarga":"","url_descarga_player":""}]