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Pressed – Mariam and Adeola
110 audios
Your fave black female influencers unapologetically keeping it real on everything that has them pressed. Nella, Mariam and Adeola say the things you’re too scared to say with their chest…. And that’s on what? Period!
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BBC Audio

Minute-by-minute information from the BBC

Match of the Day Africa: Top 10
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Coming soon: Africa Top 10

Top 10 lists of all things African football. Who will be top of your list? Who are the best goalscorers? Or the best captain? Who are the greatest managers in the history of the Africa Cup of Nations? With Gabriel Zakuani Yaya Touré and Efan Ekoku. Every Monday from 3 July 2023.

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Who is the best African Premier League player?

Have Didier Drogba's Chelsea achievements been eclipsed by Sadio Mané and Mohamed Salah at Liverpool to leave one of them as the greatest African to grace the English top flight?

Ivory Coast's Yaya Touré and former Nigeria striker Efan Ekoku join ex-DR Congo international Gabriel Zakuani to discuss and debate the best Africans to play in the English Premier League. Who will make their top 10?

Top 10 Premier League Players (A-Z) - Didier Drogba- Michael Essien- Lauren Etame-Mayer - Nwankwo Kanu- Riyad Mahrez- Sadio Mane- Jay-Jay Okocha - Mohammed Salah- Kolo Toure- Yaya Toure

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Who is the greatest African goalscorer?

How do Samuel Eto’o’s stats stack up against Didier Drogba’s match winning pedigree.

The Cameroonian won three UEFA Champions Leagues with Barcelona and Inter Milan but does Drogba scoring in big moments put him on top?

Ivory Coast’s Yaya Touré and former Nigeria striker Efan Ekoku join ex-DR Congo international Gabriel Zakuani to discuss and debate the best African goalscorers. Who will make their top 10?

Top 10 Goal Scorers (A-Z)- Emmanuel Adebayor- Didier Drogba- Samuel Eto’o- Hossam Hassan- Salif Keita- Sadio Mané- Roger Milla- Mo Salah- George Weah- Rashidi Yekini

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Who is Africa’s greatest midfielder?

Is Yaya Touré a more complete footballer than his childhood idols, Abedi Pele and Jay-Jay Okocha?

The former Ivory Coast and Manchester City midfielder is with former Nigeria striker Efan Ekoku and ex-DR Congo international Gabriel Zakuani to discuss and debate the best African midfielders. Who will make it to number one in their top 10?

Top 10 Midfielders (A-Z)- Mohamed Aboutrika- Abedi “Pele” Ayew- Lakhdar Belloumi- Michael Essien- Ahmed Hassan- Seydou Keita- Riyad Mahrez- John Mikel Obi- Jay-Jay Okocha- Yaya Toure

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What is Africa’s greatest World Cup moment?

Was Morocco’s semi-final run at Qatar 2022 bigger than Milla’s iconic celebrations at Italia 1990?

Ivory Coast’s Yaya Touré and former Nigeria striker Efan Ekoku join ex-DR Congo international Gabriel Zakuani to discuss and debate the best African World Cup Moments. What will make their top 10?

Top 10 World Cup Moments (chronologically)- Tunisia win Africa’s first ever WC Match (1978)- Algeria beat World Champions Germany 2-1 (1982)- Morocco beat Portugal 3-1 to reach round of 16 (1986)- Roger Milla and Cameroon at the 1990 World Cup- Nigeria’s World Cup debut – Bulgaria 1994- Senegal’s run to the QF of the 2002 World Cup - South Africa scoring the first goal of the 2010 World Cup in the opening game against Mexico- Ghana score in extra time to progress to QF (2010)- Vincent Aboubakar scoring for Cameroon against Brazil as the Indomitable Lions became the first African side to beat Brazil at a World Cup (2022)- Morocco’s run to the semi-finals in Qatar (2022)

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Who is the greatest player of African heritage?

Does Kylian Mbappé’s star quality put him above Eusebio or Zinedine Zidane?

Ivory Coast’s Yaya Touré and former Nigeria striker Efan Ekoku join ex-DR Congo international Gabriel Zakuani to discuss and debate the best players of African heritage. Who will make their top 10?

Top 10 Players of African Heritage (A-Z) - Marcel Desailly- Eusebio - Patrice Evra- N’golo Kante- Claude Makélélé- Kylian Mbappe- Paul Pogba- Bukayo Saka- Patrick Vieira- Zinedine Zidane

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Who is Africa’s greatest defender?

Who was a “fighter”, ready for “football war”? Will Kolo Touré be in his brother’s top 5, and will Efan agree?

Possibly the toughest Top 10 yet for Ivory Coast’s Yaya Touré and former Nigeria striker Efan Ekoku who join ex-DR Congo international Gabriel Zakuani to discuss and debate the best African defenders.

Top 10 Defenders (A-Z)- Lauren Etame Mayer- Weal Gomaa - Stephen Keshi - Khalidou Koulibaly - Samule Kuffour - Noureddine Naybet - Lucas Radebe - Rigobert Song- Kolo Toure - Joseph Yobo

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Who is the greatest African not to play at the World Cup?

Is Egypt dominating African football while failing to qualify for 6 World Cups one of the continent's biggest footballing disappointments? And what would the world have seen if Ballon d’Or winner George Weah had the chance to play on football's biggest stage?

Ivory Coast’s Yaya Touré and former Nigeria striker Efan Ekoku join ex-DR Congo international Gabriel Zakuani to discuss and debate the best Africans not to play at a Fifa World Cup. Who will make their top 10?

Top 10 Africans not to Play at a World Cup (A-Z)- Mohamed Aboutrika- Pierre-Emerick Aubameyang- Bruce Grobbelaar- Freddie Kanoute- Salif Keita- Seydou Keita- Segun Odegbami- Abedi Pele- George Weah- Tony Yeboah

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Which African footballer do fans love to hate the most?

From spitting to faking injury, Yaya Touré and Efan Ekoku join Gabriel Zakuani to discuss and debate Africa’s most controversial footballers. Which “bad boy” of African Football will be number one in their top 10?

Top 10 Players fans love to hate (A-Z)- Emmanuel Adebayor - Yakubu Aiyegbeni- Pierre-Emerick Aubameyang- Andre Ayew- Kevin Prince Boateng- El-Hadji Diouf- Asamoah Gyan- Hossam Hassan- Ahmed Hassan Mido- Chokri el Ouaer

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Who is the greatest African goalkeeper?

Who was Yaya’s nemesis at Barcelona? And who’s yet to fulfil their potential?

Ivory Coast’s Yaya Touré and former Nigeria striker Efan Ekoku join ex-DR Congo international Gabriel Zakuani to discuss and debate the best African goalkeepers. Who will make their top 10?

Top 10 goalkeepers (in alphabetical order):- Joseph-Antoine Bell- Yassine Bounou - Essam El Hadar - Vincent Enyeama- Alain Gouamene - Bruce Grobbelaar - Carlos Kameni - Edouard Mendy - Thomas Nkono- Sadok Sassi

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The World in 2 Minutes
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16/01/2026 01:30 GMT
Bringing you global events every hour from the BBC World Service

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16/01/2026 00:30 GMT
Bringing you global events every hour from the BBC World Service

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15/01/2026 23:30 GMT
Bringing you global events every hour from the BBC World Service

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15/01/2026 22:30 GMT
Bringing you global events every hour from the BBC World Service

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15/01/2026 21:30 GMT
Bringing you global events every hour from the BBC World Service

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15/01/2026 20:30 GMT
Bringing you global events every hour from the BBC World Service

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15/01/2026 19:30 GMT
Bringing you global events every hour from the BBC World Service

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15/01/2026 18:30 GMT
Bringing you global events every hour from the BBC World Service

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15/01/2026 17:30 GMT
Bringing you global events every hour from the BBC World Service

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15/01/2026 16:30 GMT
Bringing you global events every hour from the BBC World Service

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BBC Focus On Africa
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US, Russia, China influence in Africa?

Focus on Africa’s Charles Gitonga joined The Global Story podcast hosts Asma Khalid and Tristan Redman to explain why the United States, Russia and China are so interested in Africa. The US recently moved to extend the African Growth and Opportunity Act (AGOA), a major trade deal allowing many African countries to export goods to the American market tariff-free, while also tying promises to end the conflict in eastern DR Congo to access rare earth minerals. China sees Africa as a key part of its Belt and Road Initiative, investing heavily in infrastructure across the continent. Meanwhile, Russia has positioned itself as an alternative partner to the Central African Republic and Sahel countries, particularly in security and military cooperation.

Presenter: Charles Gitonga Producers: Keikantse Shumba and Hannah Moore

Senior Producer: Blessing Aderogba Technical Producers: Terry Chege and Philip Bull Editors: Samuel Murunga and Maryam Abdalla

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Somalia cancels UAE agreements over sovereignty

Somalia has accused the United Arab Emirates of undermining its sovereignty, including allegedly facilitating Israel’s recognition of Somaliland, which Somalia considers part of its territory. In response, Mogadishu has canceled all agreements with the UAE, from ports to defence, raising questions about trade and security.

We then turn to Botswana, following a recent visit by American YouTuber IShowSpeed to the Diamond Trading Centre in Gaborone, where he held a rough diamond and asked if he could buy it. Botswana’s diamonds are a major part of national wealth, but acquiring them in raw form is strictly regulated. We explore what you need to know about these gems.

Presenter: Charles Gitonga Producers: Ayuba Iliya, Keikantse Shumba, Bella Twine Senior Producer: Blessing Aderogba Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

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Uganda's Museveni seeks seventh Presidential term

Uganda’s election campaign enters its final days ahead of voting on January 15th, with President Yoweri Museveni seeking to extend his four decades in power. His main challenger, opposition figure Bobi Wine, has rallied younger voters amid concerns raised by the UN about the political climate. We hear from voters and from the BBC in Kampala on the mood in the country. Then, we travel to Benin’s coastal city of Ouidah, where thousands gathered for Vodun Days, celebrating a spiritual tradition and its growing global appeal. Presenter: Charles Gitonga Producers: Blessing Aderogba, Bella Twine Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

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UN refugee chief responds to criticism

In his first interview since taking office on 1 Jan, the new head of the UN refugee agency, Dr Barham Salih, speaks to the BBC about US concerns over the organisation’s effectiveness and his push for reform. Speaking during his first working visit to Kenya’s Kakuma refugee camp, he stresses the continuing scale of global civilian displacement and the need for more efficient humanitarian responses. We also look at how social media platforms are helping young people across Africa use running to build community, connection and wellbeing in cities including Abuja and Nairobi.

Presenter: Charles Gitonga Producers: Blessing Aderogba, Ayuba Iliya, Keikantse Shumba, Bella Twine, Priya Sippy Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

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“I became a founder - then burnt out"

Now, despite a start-up boom happening in Africa, a recent study showed that many of Africa’s start-up founders say their jobs have negatively impacted their mental well-being.

60% of founders reported experiencing anxiety, 58% high stress, 52% exhaustion, and 20% depression. Key stressors include fundraising, inflation and economic instability.

Focus on Africa host Nkechi Ogbonna had a discussion with Jihan Abass, founder of Lami Insurance Technology - a Kenya-based fintech - and Mawano Kambeu, founder of Zambia-based digital company, Dot Com Zambia, to discuss burnout, mental health and navigating Africa’s complex start-up scene.

Presenter: Nkechi Ogbonna Producers: Carolyne Kiambo and Fana Weldye Senior Producer: Priya Sippy Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

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Thousands flee fighting in Sudan’s Kordofan

Heavy fighting between Sudan’s army and the paramilitary Rapid Support Forces has intensified in the central region of Kordofan, forcing tens of thousands of civilians from their homes. The UN says entire communities were displaced late last year, as residents describe horrific abuses, fleeing attacks and searching for safety.

We then turn to AFCON in Morocco, where one DR Congo supporter has captured attention by posing as a living statue of Congolese independence hero Patrice Lumumba. Beyond the viral moments, we explore why history, identity and politics are finding a place inside the football stadium.

Presenter: Charles Gitonga Producers: Blessing Aderogba, Chigozie Ohaka, Keikantse Shumba, Chiamaka Dike Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

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Burkina Faso says foiled assassination plot

Burkina Faso’s military government says it has stopped an attempt to assassinate junta leader Captain Ibrahim Traoré, just hours after soldiers allegedly plotted to remove him and other senior officials. The latest plot follows years of coups and instability in the West African nation.

We then turn to Africa’s digital frontier, where disinformation is evolving fast. Generative AI and deepfakes are being used to manipulate videos and images, especially during elections. In Uganda, authorities are warning political actors to campaign ethically, while experts demonstrate how to spot fake content. The episode explores both the fragility of power and the fragility of truth.

Presenter: Charles Gitonga Producers: Blessing Aderogba, Ayuba Iliya, Keikantse Shumba, Bella Twine Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

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Africa reacts to Maduro’s capture

African governments are weighing in after Venezuela’s President Nicolás Maduro was arrested and flown to New York following a US operation in Caracas. Ghana and South Africa have criticised the move, while the African Union says it is watching events with great concern. We also hear how ordinary people in Accra, Ghana, view the unfolding crisis.

Plus, we then turn to AFCON in Morocco, where excitement on the pitch contrasts with frustration off it. Many fans say high flight costs and poor travel connectivity are making it difficult to follow their teams in person.

Presenter: Charles Gitonga Producers: Blessing Aderogba, Ayuba Iliya, Keikantse Shumba, Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

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Nigeria’s new taxes spark public backlash

New tax laws in Nigeria are drawing criticism just days after taking effect, with many citizens worried about rising costs, shrinking incomes and pressure on small businesses. The government insists the reforms are designed to make the system fairer and more efficient, but scepticism remains over how the money will be used. We unpack what the new laws actually change and hear from officials defending the policy.

We also turn to health, as experts warn that stress-induced overeating is becoming a major problem across Africa, driven by economic pressure, urban life and uncertainty.

Presenter: Charles Gitonga Producers: Blessing Aderogba, Makuochi Okafor, Keikantse Shumba, Priya Sippy, Bella Twine Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

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Are you addicted to your smartphone?

How many hours a day do you spend on your smartphone?

Smartphones have become essential to daily life - but concerns about overuse are growing. Research has linked smartphone addiction to depression, anxiety, and loneliness.

Focus on Africa host, Nkechi Ogbonna, spoke to 27-year-old Dion Rapakgadi from Johannesburg about his past struggles with phone addiction, and to Kenyan musician Nviiri the Storyteller, who recently swapped his smartphone for a basic “dumb phone.”

We also hear from Dr Ethel Obeng-Treve, a Clinical Psychologist from Ghana, who shares insights on how to have a healthier relationship with your smartphone.

Presenter : Nkechi Ogbonna Producers: Carolyne Kiambo and Fana Weldye Senior Producer: Priya Sippy Editors: Samuel Murunga and Maryam Abdalla

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