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Pressed – Mariam and Adeola
1
Welcome to PRESSED!

Your fave black female influencers unapologetically keeping it real on everything that has them pressed. Nella, Mariam and Adeola say the things you’re too scared to say with their chest…. And that’s on what? Period!

Join three sister friends unapologetically living their best lives as influencers, hyping up each other's W’s and helping each other overcome the L’s. Each week this podcast gives you the AAA to the topics, situations and people that have them pressed with no filter in sight. Weekly chat, boss-B energy and real talk on all things life.

Lifestyle

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2
Love Island Bonnet Discourse

Your fave influencers Nella, Mariam and Adeola unapologetically keeping it real on everything that has them pressed, no filter in sight. And that’s on what? Period!

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3
Not Influencers Getting Cancelled

Your fave influencers Nella, Mariam and Adeola get real about Cancel Culture, Fillers and answer some of your voicenotes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Producer - Pilar Nalwimba Editor - Edwin Essome

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4
Our Holiday Was a Madness

Your fav influencers Nella, Mariam and Adeola get real about paying back, work colleagues and sex tapes, and they answer some of your voice notes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Produce by - Pilar Nalwimba Edited by - Edwin Essome & Faith Howley.

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5
Understanding the Assignment

Your fav influencers Nella, Mariam and Adeola spill the tea on the GRM Gala, Love Island and answer some of your voice notes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production.Produced by - Pilar NalwimbaEdited by - Edwin Essome & Kayode Animashaun

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6
Let Me Park You Right There

Nella, Adeola and Mariam keep it 100 on being hypervisible, how men who stay in women’s business have them pressed, answer your love island voice notes and turning down deals like Molly Mae.

PRESSED is a BBC Studios TalentWorks & Unheard Network production.Produced by - Pilar NalwimbaEdited by - Edwin Essome & Kayode Animashaun

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7
Men Will Disturb Your Peace

Your fave influencers Nella, Mariam and Adeola unapologetically keeping it real on everything that has them pressed, no filter in sight. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Produced by - Pilar Nalwimba Edited by - Edwin Essome & Kayode Animashaun

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8
Give Us a Likkle Leg or Cheeks

Your faves review the Met Gala, Married At First Sight UK, parents using their kids for online clout and answer questions from the hotline on how to tell your friends to stop inviting you out.

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Producer - Pilar Nalwimba Editor - Edwin Essome

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9
The Best Blow Back She Ever Had

Your faves open up about their natural and relaxed hair journeys, dealing with fake friends and THAT Oloni thread!

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10
Some People Don’t Have Home Training

Nella, Adeola and Mariam are pressed about panic buyers, people who overstay their welcome and men in the industry who abuse their power!

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Match of the Day Africa: Top 10
1
Coming soon: Africa Top 10

Top 10 lists of all things African football. Who will be top of your list? Who are the best goalscorers? Or the best captain? Who are the greatest managers in the history of the Africa Cup of Nations? With Gabriel Zakuani Yaya Touré and Efan Ekoku. Every Monday from 3 July 2023.

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2
Who is the best African Premier League player?

Have Didier Drogba's Chelsea achievements been eclipsed by Sadio Mané and Mohamed Salah at Liverpool to leave one of them as the greatest African to grace the English top flight?

Ivory Coast's Yaya Touré and former Nigeria striker Efan Ekoku join ex-DR Congo international Gabriel Zakuani to discuss and debate the best Africans to play in the English Premier League. Who will make their top 10?

Top 10 Premier League Players (A-Z) - Didier Drogba- Michael Essien- Lauren Etame-Mayer - Nwankwo Kanu- Riyad Mahrez- Sadio Mane- Jay-Jay Okocha - Mohammed Salah- Kolo Toure- Yaya Toure

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3
Who is the greatest African goalscorer?

How do Samuel Eto’o’s stats stack up against Didier Drogba’s match winning pedigree.

The Cameroonian won three UEFA Champions Leagues with Barcelona and Inter Milan but does Drogba scoring in big moments put him on top?

Ivory Coast’s Yaya Touré and former Nigeria striker Efan Ekoku join ex-DR Congo international Gabriel Zakuani to discuss and debate the best African goalscorers. Who will make their top 10?

Top 10 Goal Scorers (A-Z)- Emmanuel Adebayor- Didier Drogba- Samuel Eto’o- Hossam Hassan- Salif Keita- Sadio Mané- Roger Milla- Mo Salah- George Weah- Rashidi Yekini

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4
Who is Africa’s greatest midfielder?

Is Yaya Touré a more complete footballer than his childhood idols, Abedi Pele and Jay-Jay Okocha?

The former Ivory Coast and Manchester City midfielder is with former Nigeria striker Efan Ekoku and ex-DR Congo international Gabriel Zakuani to discuss and debate the best African midfielders. Who will make it to number one in their top 10?

Top 10 Midfielders (A-Z)- Mohamed Aboutrika- Abedi “Pele” Ayew- Lakhdar Belloumi- Michael Essien- Ahmed Hassan- Seydou Keita- Riyad Mahrez- John Mikel Obi- Jay-Jay Okocha- Yaya Toure

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5
What is Africa’s greatest World Cup moment?

Was Morocco’s semi-final run at Qatar 2022 bigger than Milla’s iconic celebrations at Italia 1990?

Ivory Coast’s Yaya Touré and former Nigeria striker Efan Ekoku join ex-DR Congo international Gabriel Zakuani to discuss and debate the best African World Cup Moments. What will make their top 10?

Top 10 World Cup Moments (chronologically)- Tunisia win Africa’s first ever WC Match (1978)- Algeria beat World Champions Germany 2-1 (1982)- Morocco beat Portugal 3-1 to reach round of 16 (1986)- Roger Milla and Cameroon at the 1990 World Cup- Nigeria’s World Cup debut – Bulgaria 1994- Senegal’s run to the QF of the 2002 World Cup - South Africa scoring the first goal of the 2010 World Cup in the opening game against Mexico- Ghana score in extra time to progress to QF (2010)- Vincent Aboubakar scoring for Cameroon against Brazil as the Indomitable Lions became the first African side to beat Brazil at a World Cup (2022)- Morocco’s run to the semi-finals in Qatar (2022)

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6
Who is the greatest player of African heritage?

Does Kylian Mbappé’s star quality put him above Eusebio or Zinedine Zidane?

Ivory Coast’s Yaya Touré and former Nigeria striker Efan Ekoku join ex-DR Congo international Gabriel Zakuani to discuss and debate the best players of African heritage. Who will make their top 10?

Top 10 Players of African Heritage (A-Z) - Marcel Desailly- Eusebio - Patrice Evra- N’golo Kante- Claude Makélélé- Kylian Mbappe- Paul Pogba- Bukayo Saka- Patrick Vieira- Zinedine Zidane

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7
Who is Africa’s greatest defender?

Who was a “fighter”, ready for “football war”? Will Kolo Touré be in his brother’s top 5, and will Efan agree?

Possibly the toughest Top 10 yet for Ivory Coast’s Yaya Touré and former Nigeria striker Efan Ekoku who join ex-DR Congo international Gabriel Zakuani to discuss and debate the best African defenders.

Top 10 Defenders (A-Z)- Lauren Etame Mayer- Weal Gomaa - Stephen Keshi - Khalidou Koulibaly - Samule Kuffour - Noureddine Naybet - Lucas Radebe - Rigobert Song- Kolo Toure - Joseph Yobo

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8
Who is the greatest African not to play at the World Cup?

Is Egypt dominating African football while failing to qualify for 6 World Cups one of the continent's biggest footballing disappointments? And what would the world have seen if Ballon d’Or winner George Weah had the chance to play on football's biggest stage?

Ivory Coast’s Yaya Touré and former Nigeria striker Efan Ekoku join ex-DR Congo international Gabriel Zakuani to discuss and debate the best Africans not to play at a Fifa World Cup. Who will make their top 10?

Top 10 Africans not to Play at a World Cup (A-Z)- Mohamed Aboutrika- Pierre-Emerick Aubameyang- Bruce Grobbelaar- Freddie Kanoute- Salif Keita- Seydou Keita- Segun Odegbami- Abedi Pele- George Weah- Tony Yeboah

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9
Which African footballer do fans love to hate the most?

From spitting to faking injury, Yaya Touré and Efan Ekoku join Gabriel Zakuani to discuss and debate Africa’s most controversial footballers. Which “bad boy” of African Football will be number one in their top 10?

Top 10 Players fans love to hate (A-Z)- Emmanuel Adebayor - Yakubu Aiyegbeni- Pierre-Emerick Aubameyang- Andre Ayew- Kevin Prince Boateng- El-Hadji Diouf- Asamoah Gyan- Hossam Hassan- Ahmed Hassan Mido- Chokri el Ouaer

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10
Who is the greatest African goalkeeper?

Who was Yaya’s nemesis at Barcelona? And who’s yet to fulfil their potential?

Ivory Coast’s Yaya Touré and former Nigeria striker Efan Ekoku join ex-DR Congo international Gabriel Zakuani to discuss and debate the best African goalkeepers. Who will make their top 10?

Top 10 goalkeepers (in alphabetical order):- Joseph-Antoine Bell- Yassine Bounou - Essam El Hadar - Vincent Enyeama- Alain Gouamene - Bruce Grobbelaar - Carlos Kameni - Edouard Mendy - Thomas Nkono- Sadok Sassi

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Focus On Africa
1
Was my university degree worth it?

Earlier this year, a young Nigerian went viral after saying he would rather be a donkey in Malawi than a graduate in Nigeria. And he wasn't alone. Another young man made headlines after taking to the streets of Abuja with a placard declaring that he had a BA, MSc and PhD - but still couldn't find a job.

Young Nigerians account for the largest share of the country's unemployed population and for many graduates earning a degree has not translated into finding a job. A recent report by ActionAid and Plan International put the number of unemployed young people at 80million, many of which have received formal education to the tertiary level.

So, why are so many young Nigerian graduates struggling to find work? Is the problem with Nigeria's education system, the economy, or something else?

Focus on Africa podcast host, Nkechi Ogbonna, travelled to Lagos to hear from people on different sides of the issue: Olamide Adeyeye, who works with a job-search platform; 23-year-old Titilayo Nwosu, a botany graduate from Nnamdi Azikiwe University; and Dr Suraj, a lecturer at the University of Lagos.

Presenter: Nkechi Ogbonna Producers: Keikantse Shumba,Carolyne Jotham and Faith Oshoko Technical producer: David Kinyanjui Senior producers: Blessing Aderogba and Priya Sippy Editors: Daniel Dadzie and Maryam Abdalla.

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2
Controversy Over Ugandan Kingdom's Royal Succession

A succession battle is intensifying in Uganda’s Tooro Kingdom ahead of the late king’s burial. Prince Edward Rukidi Kijanangoma has been named the next monarch, but the decision is being challenged by members of King Oyo Nyimba Kabamba Iguru Rukidi IV’s immediate family, raising questions about the kingdom’s future leadership.

And Ethiopia is preparing to welcome the year 2019 on September 11. On New Year's Eve, Ethiopians at home and across the world will celebrate Enkutatash, the start of a new year in the Ethiopian calendar. We explore the traditions and how the occasion is marked.

Presenter: Nkechi Ogbonna Producers: Keikantse Shumba, Bella Twine and Fana Negash Technical Producer: Davis Mwasaru Senior Producer: Blessing Aderogba Editors: Daniel Dadzie and Maryam Abdalla

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3
‘My Deepfake nightmare’
Photos are taken, manipulated, and shared online without your consent?

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4
Are weight-loss jabs a magic bullet?
Weight-loss drugs are everywhere at the minute. from Hollywood red carpets to your TikTok

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5
My journey to open Africa’s borders
Travelling within Africa on an African passport remains a challenge.

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6
Why are more women giving birth in their forties?
Now around the world, more women are choosing to delay motherhood.

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7
What does it take to succeed as a content creator?
A study in Kenya found that many young people would choose to be a TikToker or a YouTuber

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8
Nviiri The Storyteller: "My switch to a dumb phone"
How many hours a day do you spend on your smartphone?

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9
I became a founder - then burnt out
I became a founder - then burnt out

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10
Tying my tubes to stay child-free
The UNFPA has warned that human fertility rates are facing an ‘unprecedented decline'

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The World in Two Minutes
1
13/09/2026 01:30 GMT
Bringing you global events every hour from the BBC World Service

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2
13/09/2026 00:30 GMT
Bringing you global events every hour from the BBC World Service

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3
12/09/2026 23:30 GMT
Bringing you global events every hour from the BBC World Service

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4
12/09/2026 22:30 GMT
Bringing you global events every hour from the BBC World Service

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5
12/09/2026 21:30 GMT
Bringing you global events every hour from the BBC World Service

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6
12/09/2026 20:30 GMT
Bringing you global events every hour from the BBC World Service

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7
12/09/2026 19:30 GMT
Bringing you global events every hour from the BBC World Service

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8
12/09/2026 18:30 GMT
Bringing you global events every hour from the BBC World Service

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9
12/09/2026 17:30 GMT
Bringing you global events every hour from the BBC World Service

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10
12/09/2026 15:30 GMT
Bringing you global events every hour from the BBC World Service

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