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Match of the Day Africa: Top 10
21 audios
Yaya Touré, Efan Ekoku and Gabriel Zakuani draw up their top 10s and debate all things African football, from the best goalscorers to the biggest moments.

BBC Audio

Minute-by-minute information from the BBC

Pressed – Mariam and Adeola
1
Welcome to PRESSED!

Your fave black female influencers unapologetically keeping it real on everything that has them pressed. Nella, Mariam and Adeola say the things you’re too scared to say with their chest…. And that’s on what? Period!

Join three sister friends unapologetically living their best lives as influencers, hyping up each other's W’s and helping each other overcome the L’s. Each week this podcast gives you the AAA to the topics, situations and people that have them pressed with no filter in sight. Weekly chat, boss-B energy and real talk on all things life.

Lifestyle

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2
Love Island Bonnet Discourse

Your fave influencers Nella, Mariam and Adeola unapologetically keeping it real on everything that has them pressed, no filter in sight. And that’s on what? Period!

Lifestyle

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3
Not Influencers Getting Cancelled

Your fave influencers Nella, Mariam and Adeola get real about Cancel Culture, Fillers and answer some of your voicenotes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Producer - Pilar Nalwimba Editor - Edwin Essome

Lifestyle

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4
Our Holiday Was a Madness

Your fav influencers Nella, Mariam and Adeola get real about paying back, work colleagues and sex tapes, and they answer some of your voice notes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Produce by - Pilar Nalwimba Edited by - Edwin Essome & Faith Howley.

Lifestyle

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5
Understanding the Assignment

Your fav influencers Nella, Mariam and Adeola spill the tea on the GRM Gala, Love Island and answer some of your voice notes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production.Produced by - Pilar NalwimbaEdited by - Edwin Essome & Kayode Animashaun

Lifestyle

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6
Let Me Park You Right There

Nella, Adeola and Mariam keep it 100 on being hypervisible, how men who stay in women’s business have them pressed, answer your love island voice notes and turning down deals like Molly Mae.

PRESSED is a BBC Studios TalentWorks & Unheard Network production.Produced by - Pilar NalwimbaEdited by - Edwin Essome & Kayode Animashaun

Lifestyle

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7
Men Will Disturb Your Peace

Your fave influencers Nella, Mariam and Adeola unapologetically keeping it real on everything that has them pressed, no filter in sight. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Produced by - Pilar Nalwimba Edited by - Edwin Essome & Kayode Animashaun

Lifestyle

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8
Give Us a Likkle Leg or Cheeks

Your faves review the Met Gala, Married At First Sight UK, parents using their kids for online clout and answer questions from the hotline on how to tell your friends to stop inviting you out.

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Producer - Pilar Nalwimba Editor - Edwin Essome

Lifestyle

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9
The Best Blow Back She Ever Had

Your faves open up about their natural and relaxed hair journeys, dealing with fake friends and THAT Oloni thread!

Lifestyle

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10
Some People Don’t Have Home Training

Nella, Adeola and Mariam are pressed about panic buyers, people who overstay their welcome and men in the industry who abuse their power!

Lifestyle

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The World in 2 Minutes
1
09/01/2026 18:30 GMT
Bringing you global events every hour from the BBC World Service

News

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2
09/01/2026 17:30 GMT
Bringing you global events every hour from the BBC World Service

News

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3
09/01/2026 16:30 GMT
Bringing you global events every hour from the BBC World Service

News

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4
09/01/2026 15:30 GMT
Bringing you global events every hour from the BBC World Service

News

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5
09/01/2026 14:30 GMT
Bringing you global events every hour from the BBC World Service

News

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6
09/01/2026 13:30 GMT
Bringing you global events every hour from the BBC World Service

News

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7
09/01/2026 12:30 GMT
Bringing you global events every hour from the BBC World Service

News

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8
09/01/2026 11:30 GMT
Bringing you global events every hour from the BBC World Service

News

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9
09/01/2026 10:30 GMT
Bringing you global events every hour from the BBC World Service

News

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10
09/01/2026 09:30 GMT
Bringing you global events every hour from the BBC World Service

News

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BBC Focus On Africa
1
“I became a founder - then burnt out"

Now, despite a start-up boom happening in Africa, a recent study showed that many of Africa’s start-up founders say their jobs have negatively impacted their mental well-being.

60% of founders reported experiencing anxiety, 58% high stress, 52% exhaustion, and 20% depression. Key stressors include fundraising, inflation and economic instability.

Focus on Africa host Nkechi Ogbonna had a discussion with Jihan Abass, founder of Lami Insurance Technology - a Kenya-based fintech - and Mawano Kambeu, founder of Zambia-based digital company, Dot Com Zambia, to discuss burnout, mental health and navigating Africa’s complex start-up scene.

Presenter: Nkechi Ogbonna Producers: Carolyne Kiambo and Fana Weldye Senior Producer: Priya Sippy Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

informations

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2
Thousands flee fighting in Sudan’s Kordofan

Heavy fighting between Sudan’s army and the paramilitary Rapid Support Forces has intensified in the central region of Kordofan, forcing tens of thousands of civilians from their homes. The UN says entire communities were displaced late last year, as residents describe horrific abuses, fleeing attacks and searching for safety.

We then turn to AFCON in Morocco, where one DR Congo supporter has captured attention by posing as a living statue of Congolese independence hero Patrice Lumumba. Beyond the viral moments, we explore why history, identity and politics are finding a place inside the football stadium.

Presenter: Charles Gitonga Producers: Blessing Aderogba, Chigozie Ohaka, Keikantse Shumba, Chiamaka Dike Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

informations

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3
Burkina Faso says foiled assassination plot

Burkina Faso’s military government says it has stopped an attempt to assassinate junta leader Captain Ibrahim Traoré, just hours after soldiers allegedly plotted to remove him and other senior officials. The latest plot follows years of coups and instability in the West African nation.

We then turn to Africa’s digital frontier, where disinformation is evolving fast. Generative AI and deepfakes are being used to manipulate videos and images, especially during elections. In Uganda, authorities are warning political actors to campaign ethically, while experts demonstrate how to spot fake content. The episode explores both the fragility of power and the fragility of truth.

Presenter: Charles Gitonga Producers: Blessing Aderogba, Ayuba Iliya, Keikantse Shumba, Bella Twine Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

informations

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4
Africa reacts to Maduro’s capture

African governments are weighing in after Venezuela’s President Nicolás Maduro was arrested and flown to New York following a US operation in Caracas. Ghana and South Africa have criticised the move, while the African Union says it is watching events with great concern. We also hear how ordinary people in Accra, Ghana, view the unfolding crisis.

Plus, we then turn to AFCON in Morocco, where excitement on the pitch contrasts with frustration off it. Many fans say high flight costs and poor travel connectivity are making it difficult to follow their teams in person.

Presenter: Charles Gitonga Producers: Blessing Aderogba, Ayuba Iliya, Keikantse Shumba, Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

informations

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5
Nigeria’s new taxes spark public backlash

New tax laws in Nigeria are drawing criticism just days after taking effect, with many citizens worried about rising costs, shrinking incomes and pressure on small businesses. The government insists the reforms are designed to make the system fairer and more efficient, but scepticism remains over how the money will be used. We unpack what the new laws actually change and hear from officials defending the policy.

We also turn to health, as experts warn that stress-induced overeating is becoming a major problem across Africa, driven by economic pressure, urban life and uncertainty.

Presenter: Charles Gitonga Producers: Blessing Aderogba, Makuochi Okafor, Keikantse Shumba, Priya Sippy, Bella Twine Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

informations

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6
Are you addicted to your smartphone?

How many hours a day do you spend on your smartphone?

Smartphones have become essential to daily life - but concerns about overuse are growing. Research has linked smartphone addiction to depression, anxiety, and loneliness.

Focus on Africa host, Nkechi Ogbonna, spoke to 27-year-old Dion Rapakgadi from Johannesburg about his past struggles with phone addiction, and to Kenyan musician Nviiri the Storyteller, who recently swapped his smartphone for a basic “dumb phone.”

We also hear from Dr Ethel Obeng-Treve, a Clinical Psychologist from Ghana, who shares insights on how to have a healthier relationship with your smartphone.

Presenter : Nkechi Ogbonna Producers: Carolyne Kiambo and Fana Weldye Senior Producer: Priya Sippy Editors: Samuel Murunga and Maryam Abdalla

informations

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7
January 1: birthday for the undocumented

January 1 isn’t just the start of a new year. For a significant number of Africans, it’s also the birthday written on official documents, often by default, not fact. This episode explores how missing birth records, colonial systems and migration shaped identity on paper, through voices from Somalia, France and Morocco.

We then turn to Mali, where new US travel restrictions have taken effect, affecting several African countries. We hear reactions from the streets of Bamako and unpack what the bans mean for diplomacy, mobility and power in the Sahel.

Presenter : Charles Gitonga Producers: Keikantse Shumba, Basma El Atti, Bella Twine, Blessing Aderogba Technical Producer: Terry Chege Senior Producer: Daniel Dadzie Editors: Samuel Murunga and Maryam Abdalla

informations

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8
What's in store for Africa 2026 ?

As the year draws to a close, this episode looks ahead to some of the stories and events that could likely shape 2026. We ask which warning signs are already flashing, and what might still catch the world off guard. We also examine new research suggesting AI chatbots may carry built-in bias against Africa, raising fresh questions about technology, power and representation.

Presenter : Charles Gitonga Producers: Bella Twine, Blessing Aderogba Technical Producer: Terry Chege Senior Producer: Daniel Dadzie Editors: Samuel Murunga and Maryam Abdalla

informations

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9
What happens after Israel recognises Somaliland as independent?

There were celebrations on the streets of breakaway region Somaliland after Israel became the first country to formally recognise it as an independent state. Leaders in the self-declared republic hailed the move as historic, saying it could open the door to wider international recognition after decades of diplomatic isolation.

The announcement has also triggered a demonstration in Somalia’s capital, Mogadishu, and condemnation from regional bodies including the African Union and the Arab League, who warn it could destabilise the region.

Also in the episode: Sudan’s national football team competes in the ongoing Africa Cup of Nations (AFCON) despite a devastating war at home.

Presenter : Nkechi Ogbonna Producers: Keikantse Shumba, Blessing Aderogba Technical Producer: Terry Chege Senior Producer: Daniel Dadzie Editors: Samuel Murunga and Maryam Abdalla

informations

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10
Inside Nigeria’s bombed border communities

BBC reporters travel under tight security to villages near the site of Christmas Day airstrikes in north-west Nigeria, targeting camps linked to Lakurawa, a militant group affiliated with the Islamic State. Locals describe life under threat, with farmers accusing militants of seizing livestock, enforcing levies and embedding themselves in border communities where state presence is minimal.

We also turn to AFCON 2025, where belief and football often collide. From pre-match rituals to deeply rooted ideas about luck and destiny, we explore how superstition continues to shape African football, with players reflecting on why these practices persist at the continent’s biggest tournaments.

Presenter : Nkechi Ogbonna Producers: Chiamaka Dike, Bella Twine, Keikantse Shumba, Blessing Aderogba Technical Producer: Terry Chege Senior Producer: Daniel Dadzie Editors: Samuel Murunga and Maryam Abdalla

informations

SEE PROFILE

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