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BBC Audio

Minute-by-minute information from the BBC

Pressed – Mariam and Adeola
1
Welcome to PRESSED!

Your fave black female influencers unapologetically keeping it real on everything that has them pressed. Nella, Mariam and Adeola say the things you’re too scared to say with their chest…. And that’s on what? Period!

Join three sister friends unapologetically living their best lives as influencers, hyping up each other's W’s and helping each other overcome the L’s. Each week this podcast gives you the AAA to the topics, situations and people that have them pressed with no filter in sight. Weekly chat, boss-B energy and real talk on all things life.

Lifestyle

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2
Love Island Bonnet Discourse

Your fave influencers Nella, Mariam and Adeola unapologetically keeping it real on everything that has them pressed, no filter in sight. And that’s on what? Period!

Lifestyle

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3
Not Influencers Getting Cancelled

Your fave influencers Nella, Mariam and Adeola get real about Cancel Culture, Fillers and answer some of your voicenotes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Producer - Pilar Nalwimba Editor - Edwin Essome

Lifestyle

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4
Our Holiday Was a Madness

Your fav influencers Nella, Mariam and Adeola get real about paying back, work colleagues and sex tapes, and they answer some of your voice notes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Produce by - Pilar Nalwimba Edited by - Edwin Essome & Faith Howley.

Lifestyle

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5
Understanding the Assignment

Your fav influencers Nella, Mariam and Adeola spill the tea on the GRM Gala, Love Island and answer some of your voice notes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production.Produced by - Pilar NalwimbaEdited by - Edwin Essome & Kayode Animashaun

Lifestyle

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6
Let Me Park You Right There

Nella, Adeola and Mariam keep it 100 on being hypervisible, how men who stay in women’s business have them pressed, answer your love island voice notes and turning down deals like Molly Mae.

PRESSED is a BBC Studios TalentWorks & Unheard Network production.Produced by - Pilar NalwimbaEdited by - Edwin Essome & Kayode Animashaun

Lifestyle

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7
Men Will Disturb Your Peace

Your fave influencers Nella, Mariam and Adeola unapologetically keeping it real on everything that has them pressed, no filter in sight. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Produced by - Pilar Nalwimba Edited by - Edwin Essome & Kayode Animashaun

Lifestyle

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8
Give Us a Likkle Leg or Cheeks

Your faves review the Met Gala, Married At First Sight UK, parents using their kids for online clout and answer questions from the hotline on how to tell your friends to stop inviting you out.

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Producer - Pilar Nalwimba Editor - Edwin Essome

Lifestyle

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9
The Best Blow Back She Ever Had

Your faves open up about their natural and relaxed hair journeys, dealing with fake friends and THAT Oloni thread!

Lifestyle

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10
Some People Don’t Have Home Training

Nella, Adeola and Mariam are pressed about panic buyers, people who overstay their welcome and men in the industry who abuse their power!

Lifestyle

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The World in 2 Minutes
1
21/03/2026 10:30 GMT
Bringing you global events every hour from the BBC World Service

News

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2
21/03/2026 09:30 GMT
Bringing you global events every hour from the BBC World Service

News

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3
21/03/2026 08:30 GMT
Bringing you global events every hour from the BBC World Service

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4
21/03/2026 07:30 GMT
Bringing you global events every hour from the BBC World Service

News

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5
21/03/2026 06:30 GMT
Bringing you global events every hour from the BBC World Service

News

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6
21/03/2026 05:30 GMT
Bringing you global events every hour from the BBC World Service

News

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7
21/03/2026 04:30 GMT
Bringing you global events every hour from the BBC World Service

News

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8
21/03/2026 03:30 GMT
Bringing you global events every hour from the BBC World Service

News

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9
21/03/2026 02:30 GMT
Bringing you global events every hour from the BBC World Service

News

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10
21/03/2026 01:30 GMT
Bringing you global events every hour from the BBC World Service

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BBC Focus On Africa
1
Rise in BBLs among young women

The Brazilian Butt Lift surgery is one of the fastest growing cosmetic surgeries in the world, but it is also one of the most dangerous. The risk of death from having a BBL is at least 10 times higher than many other procedures – that’s according to the UK’s National Health Service. 

In several countries in Africa, the demand for BBLs is on the rise, but there are still challenges around regulation. Just recently in Lagos, a young woman reportedly died after a BBL procedure, prompting Nigeria’s Lagos State Government to launch an investigation into her death. In this episode, we hear from two young women, in Kenya and Nigeria, who recently got BBLs to hear about the risks, the post-surgery recovery and the influence of social media on body image.

Presenter : Nkechi Ogbonna Producers: Fana Negash Technical Producer: Mbarak Abdallah Senior Producers: Carolyne Kiambo Jotham and Priyanka Sippy Editors: Samuel Murunga and Maryam Abdalla

informations

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2
Deadly blasts hit north-eastern Nigerian city

At least 23 people were killed and over 100 injured in multiple explosions in Maiduguri, north-eastern Nigeria, a long-time insurgency hotspot. We examine the effect of the attack on traumatised residents and how they are coping. In response, the Nigerian Army says its troops killed three senior Islamic State West Africa Province (ISWAP) commanders and more than 80 other militants in a major operation in the north-east.

Meanwhile, the percentage of female players registered with the International Chess Federation (FIDE) rose from 10% in 2020 to 16.5% in 2026. Yet top-level chess remains male-dominated, with no women in the top 100. Fewer players, limited female coaches and unwelcoming environments are barriers. We speak to 24-year-old Moroccan champion Sarah El Barbry, who's bringing chess online.

Presenter : Nkechi Ogbonna Producers: Keikantse Shumba and Chiamaka Dike Technical Producer: Mbarak Abdallah Senior Producers: Bella Twine and Blessing Aderogba Editors: Samuel Murunga and Maryam Abdalla

informations

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3
Senegal stripped, Morocco awarded title

We examine the continent’s reaction after Senegal’s 1‑0 AFCON final win from 18 January was overturned, with the Confederation of African Football (CAF) instead awarding Morocco a 3‑0 victory. CAF's disciplinary committee ruled that Senegal’s walk-off protest amounted to a forfeit following Morocco’s challenge to the initial decision. Senegal has now appealed to the Court of Arbitration for Sport.

And Sudan’s civil war is now approaching its third year. The conflict began as a power struggle between the Sudanese Armed Forces and the Rapid Support Forces, and both sides have relied heavily on external support from Egypt, the United Arab Emirates, Saudi Arabia and Iran. As Iran escalates attacks on Gulf countries in retaliation for US-Isreal strikes, questions are growing about these countries continued support for the warring parties in Sudan.

Presenter : Nkechi Ogbonna Producers: Keikantse Shumba Technical Producer: Mbarak Abdallah Senior Producers: Bella Twine and Blessing Aderogba Editors: Samuel Murunga and Maryam Abdalla

informations

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4
Rise in White South Africans Returning Home

Thousands of white South Africans abroad, including in the US, are returning home despite President Donald Trump alleging that they’re being targeted, a claim the South African government denies. At least 12,000 have checked their citizenship status in preparation for a permanent return. A South African relocation agency has reported a 70% surge in inquiries over the past six months. We explore what’s driving this trend.

Meanwhile, billions of Muslims around the world watch the sky for the sighting of the crescent moon that marks the end of Ramadan and the start of Eid celebrations. Science is changing how the moon is tracked, so how do astronomy and tradition intersect, and what does the sighting of the moon mean across Africa?

Presenter : Nkechi Ogbonna Producers: Keikantse Shumba and Basma El Atti Technical Producer: Mbarak Abdallah Senior Producers: Bella Twine and Blessing Aderogba Editors: Samuel Murunga and Maryam Abdalla

informations

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5
Africa Eye: Somali soldiers fighting IS

The BBC’s Africa Eye embeds with Puntland forces in Somalia’s northeastern Al-Miskaad mountains as they fight Islamic State (IS) militants. Nearly a decade after its defeat in the Middle East, IS has spread across Africa. Somalia’s semi-autonomous region of Puntland has become a key hub, with the UN estimating that IS in Somalia was comprised of up to 800 fighters last year. Over half of these militants were believed to be foreign recruits.

We also look at the rising number of Egyptians migrating irregularly to Europe. Victims' families said that smugglers were demanding thousands of dollars, sometimes issuing death threats, leaving loved ones living in fear. Egyptians now represent the largest African group entering the European Union (EU) and the second largest globally, after Bangladeshis. This episode explores what’s behind this surge in migration.

Presenter : Nkechi Ogbonna Producer: Ayuba Iliya Technical Producer: David Njenga Kinyanjui Senior Producers: Bella Twine and Blessing Aderogba Editors: Samuel Murunga and Maryam Abdalla

informations

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6
African domestic workers stranded in Lebanon

The Israeli military has carried out waves of airstrikes across Lebanon, including the capital Beirut, after Iran-backed armed group Hezbollah launched about 200 rockets into northern Israel. At least 687 people, including 98 children, have been killed in Israeli attacks in Lebanon since then and 800,000 others have been displaced, according to Lebanese authorities.

Caught up in this conflict are tens of thousands of African domestic workers. Many say they cannot leave the country because they are employed under Lebanon’s Kafala system - a legal framework that ties a migrant worker’s residency to their employer, meaning they cannot change jobs or leave without their employer's consent. 

Focus on Africa podcast host, Nkechi Ogbonna, spoke to Banchi Yimer, who left her home country of Ethiopia to move to Lebanon over a decade ago. After workign as a domestic worker for years, she founded an NGO that advocates for the rights of African migrant workers. She spoke to Nkechi from Beirut about the plight of African migrant workers in Lebanon.

Presenter : Nkechi Ogbonna Producers: Carolyne Kiambo Technical Producer: Jonathan Mwangi Senior Producers: Priya Sippy Editors: Samuel Murunga and Maryam Abdalla

informations

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7
Senegal doubles penalty for same-sex relationships

During a parliamentary session, legislators in Senegal voted on a bill that was introduced last month by Prime Minister Ousmane Sonko, doubling the penalty for same sex relationships that are already a crime in the West African country. People convicted under the new law will now serve prison sentences of between 5 and 10 years and face fines of up to 17,600 USD.

We also look at why snakebite antivenom is so expensive in many African countries. In a conversation with Professor John Amuasi of the Global Snakebite Task Force, we discuss what can be done to improve access to treatment for snakebites in remote parts of Africa.

Presenter : Nkechi Ogbonna Producers: Keikantse Shumba, Bella Twine, Basma El Atti and Ayuba Iliya Technical Producer: Jonathan Mwangi Senior Producers: Daniel Dadzie and Blessing Aderogba Editors: Samuel Murunga and Maryam Abdalla

informations

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8
Algeria revises law on French colonialism

In this episode, we explore two important stories from Africa. First, Algeria’s parliament has passed a revised law criminalising French colonial rule. The amendments remove earlier demands for an official apology and reparations after the Senate requested the changes. The law still includes demands for compensation for victims of French nuclear tests in Algeria.

We then turn to Tourette syndrome, a neurological condition causing involuntary tics that affects millions worldwide. In Africa, the condition is often misunderstood leading to stigma. Advocates are pushing for awareness, early diagnosis and support. We hear from someone in Nigeria about what it’s like to live with Tourette syndrome.

Presenter : Nkechi Ogbonna Producers: Keikantse Shumba, Basma El Atti and Ayuba Iliya Technical Producer: Jonathan Mwangi Senior Producers: Bella Twine and Blessing Aderogba Editors: Samuel Murunga and Maryam Abdalla

informations

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9
Africans caught up in Middle East war

In this episode, we look at the impact of the ongoing US–Israel war with Iran on neighbouring Middle Eastern countries. Africans in the region are caught in the crossfire, some have been evacuated by their governments, while others remain stranded. We speak to a young Ghanaian still in Bahrain and a Ugandan who has just returned home.

We also explore Lesotho’s annual three-day Moshoeshoe Walk, where thousands retrace King Moshoeshoe I’s historic route. What began as a tribute to his legacy has grown into a heritage-tourism event celebrating history, wellness and community, while raising funds to support girls’ education.

Presenter : Nkechi Ogbonna Producers: Keikantse Shumba and Ayuba Iliya Technical Producer: Jonathan Mwangi Senior Producer: Bella Twine and Blessing Aderogba Editors: Samuel Murunga and Maryam Abdalla

informations

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10
Women’s Month: Leadership and Africa’s Economy

In recognition of International Women’s Month, we speak to Dr Ngozi Okonjo-Iweala, the first woman and first African to lead the World Trade Organization. We discuss women representation in leadership, the impact of the latest Middle East conflict on African economies and the shifting balance of global trade and Africa’s place in it.

And, we also look at LGBTQ rights on the continent. In much of Africa, homosexuality remains criminalised in 33 out of 55 countries, according to the Institute for Security Studies. While South Africa recognises same-sex marriage, most African countries do not. In Botswana, two women are now challenging the government in court for the right to marry, despite same-sex relationships being decriminalised.

Presenter : Nkechi Ogbonna Producers: Keikantse Shumba and Chiamaka Dike Technical Producer: Jonathan Mwangi Senior Producer: Bella Twine and Blessing Aderogba Editors: Samuel Murunga and Maryam Abdalla

informations

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