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BBC Audio

Minute-by-minute information from the BBC

Pressed – Mariam and Adeola
1
Welcome to PRESSED!

Your fave black female influencers unapologetically keeping it real on everything that has them pressed. Nella, Mariam and Adeola say the things you’re too scared to say with their chest…. And that’s on what? Period!

Join three sister friends unapologetically living their best lives as influencers, hyping up each other's W’s and helping each other overcome the L’s. Each week this podcast gives you the AAA to the topics, situations and people that have them pressed with no filter in sight. Weekly chat, boss-B energy and real talk on all things life.

Lifestyle

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2
Love Island Bonnet Discourse

Your fave influencers Nella, Mariam and Adeola unapologetically keeping it real on everything that has them pressed, no filter in sight. And that’s on what? Period!

Lifestyle

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3
Not Influencers Getting Cancelled

Your fave influencers Nella, Mariam and Adeola get real about Cancel Culture, Fillers and answer some of your voicenotes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Producer - Pilar Nalwimba Editor - Edwin Essome

Lifestyle

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4
Our Holiday Was a Madness

Your fav influencers Nella, Mariam and Adeola get real about paying back, work colleagues and sex tapes, and they answer some of your voice notes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Produce by - Pilar Nalwimba Edited by - Edwin Essome & Faith Howley.

Lifestyle

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5
Understanding the Assignment

Your fav influencers Nella, Mariam and Adeola spill the tea on the GRM Gala, Love Island and answer some of your voice notes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production.Produced by - Pilar NalwimbaEdited by - Edwin Essome & Kayode Animashaun

Lifestyle

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6
Let Me Park You Right There

Nella, Adeola and Mariam keep it 100 on being hypervisible, how men who stay in women’s business have them pressed, answer your love island voice notes and turning down deals like Molly Mae.

PRESSED is a BBC Studios TalentWorks & Unheard Network production.Produced by - Pilar NalwimbaEdited by - Edwin Essome & Kayode Animashaun

Lifestyle

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7
Men Will Disturb Your Peace

Your fave influencers Nella, Mariam and Adeola unapologetically keeping it real on everything that has them pressed, no filter in sight. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Produced by - Pilar Nalwimba Edited by - Edwin Essome & Kayode Animashaun

Lifestyle

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8
Give Us a Likkle Leg or Cheeks

Your faves review the Met Gala, Married At First Sight UK, parents using their kids for online clout and answer questions from the hotline on how to tell your friends to stop inviting you out.

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Producer - Pilar Nalwimba Editor - Edwin Essome

Lifestyle

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9
The Best Blow Back She Ever Had

Your faves open up about their natural and relaxed hair journeys, dealing with fake friends and THAT Oloni thread!

Lifestyle

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10
Some People Don’t Have Home Training

Nella, Adeola and Mariam are pressed about panic buyers, people who overstay their welcome and men in the industry who abuse their power!

Lifestyle

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The World in 2 Minutes
1
06/02/2026 23:30 GMT
Bringing you global events every hour from the BBC World Service

News

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2
06/02/2026 22:30 GMT
Bringing you global events every hour from the BBC World Service

News

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3
06/02/2026 21:30 GMT
Bringing you global events every hour from the BBC World Service

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4
06/02/2026 20:30 GMT
Bringing you global events every hour from the BBC World Service

News

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5
06/02/2026 19:30 GMT
Bringing you global events every hour from the BBC World Service

News

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6
06/02/2026 18:30 GMT
Bringing you global events every hour from the BBC World Service

News

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7
06/02/2026 17:30 GMT
Bringing you global events every hour from the BBC World Service

News

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8
06/02/2026 16:30 GMT
Bringing you global events every hour from the BBC World Service

News

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9
06/02/2026 15:30 GMT
Bringing you global events every hour from the BBC World Service

News

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10
06/02/2026 14:30 GMT
Bringing you global events every hour from the BBC World Service

News

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BBC Focus On Africa
1
'I tied my tubes to stay child-free'

The UNFPA has warned that world fertility rates are facing an 'unprecedented decline'. In its 2025 report, it said many people are having fewer children than they want, or none at all, because of factors like the cost of living and difficulties finding a suitable partner.

At the same time, a growing number of people are actively choosing a child-free life, and more women are now opting for sterilisation procedures like tubal ligation. Focus on Africa podcast host, Nkechi Ogbonna, spoke to 29-year-old Naisula Sironka, from Kenya, who has chosen to be child-free and underwent tubal ligation in 2024.

Presenter: Nkechi Ogbonna Producers: Fana Negash and Carolyne Kiambo Technical Producer: David Nzau Senior Producer: Priya Sippy Editors: Samuel Murunga and Maryam Abdalla

informations

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2
Why is Nigeria demolishing Lagos lagoon slum?

In Nigeria's commercial capital Lagos, authorities have demolished Makoko - the country's biggest informal waterfront settlement. The Lagos state government says some structures built beneath high-tension power lines pose a serious safety risk. But the scale of demolitions has left thousands of residents displaced and families say they were given little warning and no clear relocation plan. And in Sierra Leone, President Julius Maada Bio has announced January 18th as Remembrance Day for victims of the civil war. Between 1991 and 2002 the west African country's military alongside UN peacekeeping troops fought against rebel groups, resulting in the killing of thousands of people and displacement of more than half of Sierra Leone's population at the time.

Presenter: Nkechi Ogbonna Producers: Bella Twine, Keikantse Shumba, Chiamaka Dike and Ayuba Iliya Technical Producer: David Nzau Senior Producer: Charles Gitonga Editors: Samuel Murunga and Maryam Abdalla

informations

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3
What is Russia's shadow fleet doing in African waters?

A vessel carrying Russian oil suffered an explosion off the coast of Senegal last December, prompting investigations into the presence of a Russian shadow fleet in African waters. The tanker is reportedly among several vessels trying to flout US, EU and UK sanctions on Russia.

And - even though the Africa Cup of Nations (AFCON) is over, several incidents from the tournament hosted by Morocco have raised questions about African identity.

Presenter: Nkechi Ogbonna Producers: Bella Twine, Basma El Atti and Blessing Aderogba Technical Producer: David Nzau Senior Producer: Charles Gitonga Editors: Samuel Murunga and Maryam Abdalla

informations

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4
What's fuelling renewed tensions in Ethiopia's Tigray?

Ethiopia's national airline has resumed flights to the northern Tigray region after being suspended for a week amid military tensions. The suspension heightened fears of renewed conflict between the national army and Tigrayan forces - who accuse Addis Ababa of killing civilians using drones.  We hear from people in Tigray.   Also, are you using the right helmet while riding on a motorcycle? We look at the increase in the number of injuries and deaths from motorcycle accidents across many African cities.     Presenter: Nkechi Ogbonna Producers: Carolyne Kiambo, Keikantse Shumba and Ayuba Iliya Technical Producer: David Nzau Senior Producer: Charles Gitonga Editors: Samuel Murunga and Maryam Abdalla

informations

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5
BBC Africa Eye investigates Tanzania abductions

A BBC Africa Eye investigation has been told that a high-ranking police officer in Tanzania's main city Dar es Salaam was linked to the abduction of several activists, who allege they were subsequently abused by other officers.  They claim their  ordeals happened as the government was cracking down on dissent ahead of the October 2025 presidential election.   And West African words and expressions like “abeg” or “biko” were included in the latest update of the Oxford English Dictionary. How does it benefit the culture?   Presenter: Nkechi Ogbonna Producers: Keikantse Shumba and Blessing Aderogba Technical Producer: David Nzau Senior Producer: Charles Gitonga Editors: Samuel Murunga and Maryam Abdalla

informations

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6
Are beauty products serving black women?

Africa’s beauty and personal care industry is growing, as more people look to achieve glowing skin and the perfect make up look.

But many products on the market still do not cater to black skin. Last year, a study by US-based Environmental Working Group (EWG) found that over 3000 beauty products targeting black women contain health hazards. 

Focus on Africa: The Conversation host, Nkechi Ogbonna spoke with Zithobe Macheli, a skincare influencer from South Africa and Jessica Molefe, a make-up artist from Botswana to get their thoughts on this growing industry.

Presenter: Nkechi Ogbonna Producers: Carolyne Kiambo and Fana Negash Technical Producer: Terry Chege Senior Producer: Priya Sippy Editors: Samuel Murunga and Maryam Abdalla

informations

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7
Guinea-Bissau suspends US-backed hepatitis vaccine trial

The military government in Guinea-Bissau has suspended a scientific trial for the hepatitis B vaccine administered to newborns. The trial is funded by the US Centers for Disease Control and Prevention to the tune of .6 million and conducted by scientists from the University of Southern Denmark. The Bissau government says the study will be subjected to a technical and ethical review.

And, almost three decades after his death, Nigeria's Fela Kuti, who pioneered the Afrobeats music genre, is set to be feted with a Grammy Lifetime Achievement Award.

Presenter: Nkechi Ogbonna Producers: Bella Twine, Blessing Aderogba and Mark Wilberforce Technical Producer: Terry Chege Senior Producer: Charles Gitonga Editors: Samuel Murunga and Maryam Abdalla

informations

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8
Kenya, Botswana efforts against cervical cancer

January is marked worldwide as cervical cancer awareness month. According to the World Health Organisation, cervical cancer is one of the most preventable types of cancer, yet it kills over 350,000 women globally every year. We look at how Kenya, where more than half of those diagnosed die within a year, is approaching the disease; and how Botswana manages to keep prevalence low. Also, weddings are a big deal in Nigeria, but what options do couples have when that dream wedding is just too expensive?

Presenter: Nkechi Ogbonna Producers: Keikantse Shumba, Blessing Aderogba and Chiamaka Dike Technical Producer: Maxwell Onyango Senior Producer: Charles Gitonga Editors: Samuel Murunga and Maryam Abdalla

informations

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9
Egypt, Morocco join Trump's Board of Peace

Morocco and Egypt are the only African nations in President Trump's Board of Peace. The body was initially meant to help implement a ceasefire in Gaza, but Trump says it could serve a wider role in ending global conflicts. We look at why Morocco and Egypt got the invitation to join the Board and what influence African countries will have, if any.

Also, seven years after a corruption scandal involving an Icelandic company and some government officials rocked Namibia’s fishing industry, the case is finally heading to trial. The whistleblower who leaked the evidence speaks for the very first time.    Presenter: Nkechi Ogbonna   Producers: Bella Twine, Basma El Atti and Blessing Aderogba   Technical Producer: Maxwell Onyango   Senior Producer: Charles Gitonga   Editors: Samuel Murunga and Maryam Abdalla

informations

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10
Ghana cocoa farmers decry delayed payments

Cocoa farmers in Ghana are disgruntled over delayed payments from the state regulator - COCOBOD. The farmers say the delay is endangering investments for the next farming season. Ghana, which is the world's second largest cocoa producer, changed the system through which farmers receive their payments in an attempt to reduce reliance on debt. And we hear from Giel Malual and John Kuei - the two South Sudanese men who have just completed a walk across the length of mainland UK to raise awareness about the war in Sudan, and mobilise donations to build schools for young refugees displaced by the conflict.

Presenter: Nkechi Ogbonna Producers: Bella Twine, Keikantse Shumba, Blessing Aderogba and Patricia Whitehorne Technical Producer: Maxwell Onyango Senior Producer: Charles Gitonga Editors: Samuel Murunga and Maryam Abdalla

informations

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