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BBC Audio

Minute-by-minute information from the BBC

Pressed – Mariam and Adeola
1
Welcome to PRESSED!

Your fave black female influencers unapologetically keeping it real on everything that has them pressed. Nella, Mariam and Adeola say the things you’re too scared to say with their chest…. And that’s on what? Period!

Join three sister friends unapologetically living their best lives as influencers, hyping up each other's W’s and helping each other overcome the L’s. Each week this podcast gives you the AAA to the topics, situations and people that have them pressed with no filter in sight. Weekly chat, boss-B energy and real talk on all things life.

Lifestyle

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2
Love Island Bonnet Discourse

Your fave influencers Nella, Mariam and Adeola unapologetically keeping it real on everything that has them pressed, no filter in sight. And that’s on what? Period!

Lifestyle

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3
Not Influencers Getting Cancelled

Your fave influencers Nella, Mariam and Adeola get real about Cancel Culture, Fillers and answer some of your voicenotes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Producer - Pilar Nalwimba Editor - Edwin Essome

Lifestyle

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4
Our Holiday Was a Madness

Your fav influencers Nella, Mariam and Adeola get real about paying back, work colleagues and sex tapes, and they answer some of your voice notes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Produce by - Pilar Nalwimba Edited by - Edwin Essome & Faith Howley.

Lifestyle

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5
Understanding the Assignment

Your fav influencers Nella, Mariam and Adeola spill the tea on the GRM Gala, Love Island and answer some of your voice notes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production.Produced by - Pilar NalwimbaEdited by - Edwin Essome & Kayode Animashaun

Lifestyle

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6
Let Me Park You Right There

Nella, Adeola and Mariam keep it 100 on being hypervisible, how men who stay in women’s business have them pressed, answer your love island voice notes and turning down deals like Molly Mae.

PRESSED is a BBC Studios TalentWorks & Unheard Network production.Produced by - Pilar NalwimbaEdited by - Edwin Essome & Kayode Animashaun

Lifestyle

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7
Men Will Disturb Your Peace

Your fave influencers Nella, Mariam and Adeola unapologetically keeping it real on everything that has them pressed, no filter in sight. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Produced by - Pilar Nalwimba Edited by - Edwin Essome & Kayode Animashaun

Lifestyle

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8
Give Us a Likkle Leg or Cheeks

Your faves review the Met Gala, Married At First Sight UK, parents using their kids for online clout and answer questions from the hotline on how to tell your friends to stop inviting you out.

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Producer - Pilar Nalwimba Editor - Edwin Essome

Lifestyle

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9
The Best Blow Back She Ever Had

Your faves open up about their natural and relaxed hair journeys, dealing with fake friends and THAT Oloni thread!

Lifestyle

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10
Some People Don’t Have Home Training

Nella, Adeola and Mariam are pressed about panic buyers, people who overstay their welcome and men in the industry who abuse their power!

Lifestyle

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The World in 2 Minutes
1
17/01/2026 20:30 GMT
Bringing you global events every hour from the BBC World Service

News

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2
17/01/2026 19:30 GMT
Bringing you global events every hour from the BBC World Service

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3
17/01/2026 18:30 GMT
Bringing you global events every hour from the BBC World Service

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4
17/01/2026 17:30 GMT
Bringing you global events every hour from the BBC World Service

News

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5
17/01/2026 16:30 GMT
Bringing you global events every hour from the BBC World Service

News

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6
17/01/2026 15:30 GMT
Bringing you global events every hour from the BBC World Service

News

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7
17/01/2026 14:30 GMT
Bringing you global events every hour from the BBC World Service

News

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8
17/01/2026 13:30 GMT
Bringing you global events every hour from the BBC World Service

News

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9
17/01/2026 12:30 GMT
Bringing you global events every hour from the BBC World Service

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10
17/01/2026 11:30 GMT
Bringing you global events every hour from the BBC World Service

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BBC Focus On Africa
1
"TikToking my way to millions"

Think back to when you were younger, what did you want to do when you grew up? A recent study in Kenya found that many young people would choose to be a TikToker or a YouTuber over a more conventional career, like a doctor or a lawyer.

Nowadays, content creators have become as influential as athletes and artists, but while Africa’s content creator ecosystem is growing rapidly, more than half of the continent’s creators earn less than a month.

Focus on Africa: The Conversation host Charles Gitonga sat down with Chef Abbys - a Ghanaian TikToker with millions of followers - to find out what it takes to make it big in the industry.

Presenter: Charles Gitonga Producers: Fana Negash and Carolyne Kiambo Senior Producer: Priya Sippy Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

informations

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2
US, Russia, China influence in Africa?

Focus on Africa’s Charles Gitonga joined The Global Story podcast hosts Asma Khalid and Tristan Redman to explain why the United States, Russia and China are so interested in Africa. The US recently moved to extend the African Growth and Opportunity Act (AGOA), a major trade deal allowing many African countries to export goods to the American market tariff-free, while also tying promises to end the conflict in eastern DR Congo to access rare earth minerals. China sees Africa as a key part of its Belt and Road Initiative, investing heavily in infrastructure across the continent. Meanwhile, Russia has positioned itself as an alternative partner to the Central African Republic and Sahel countries, particularly in security and military cooperation.

Presenter: Charles Gitonga Producers: Keikantse Shumba and Hannah Moore

Senior Producer: Blessing Aderogba Technical Producers: Terry Chege and Philip Bull Editors: Samuel Murunga and Maryam Abdalla

informations

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3
Somalia cancels UAE agreements over sovereignty

Somalia has accused the United Arab Emirates of undermining its sovereignty, including allegedly facilitating Israel’s recognition of Somaliland, which Somalia considers part of its territory. In response, Mogadishu has canceled all agreements with the UAE, from ports to defence, raising questions about trade and security.

We then turn to Botswana, following a recent visit by American YouTuber IShowSpeed to the Diamond Trading Centre in Gaborone, where he held a rough diamond and asked if he could buy it. Botswana’s diamonds are a major part of national wealth, but acquiring them in raw form is strictly regulated. We explore what you need to know about these gems.

Presenter: Charles Gitonga Producers: Ayuba Iliya, Keikantse Shumba, Bella Twine Senior Producer: Blessing Aderogba Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

informations

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4
Uganda's Museveni seeks seventh Presidential term

Uganda’s election campaign enters its final days ahead of voting on January 15th, with President Yoweri Museveni seeking to extend his four decades in power. His main challenger, opposition figure Bobi Wine, has rallied younger voters amid concerns raised by the UN about the political climate. We hear from voters and from the BBC in Kampala on the mood in the country. Then, we travel to Benin’s coastal city of Ouidah, where thousands gathered for Vodun Days, celebrating a spiritual tradition and its growing global appeal. Presenter: Charles Gitonga Producers: Blessing Aderogba, Bella Twine Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

informations

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5
UN refugee chief responds to criticism

In his first interview since taking office on 1 Jan, the new head of the UN refugee agency, Dr Barham Salih, speaks to the BBC about US concerns over the organisation’s effectiveness and his push for reform. Speaking during his first working visit to Kenya’s Kakuma refugee camp, he stresses the continuing scale of global civilian displacement and the need for more efficient humanitarian responses. We also look at how social media platforms are helping young people across Africa use running to build community, connection and wellbeing in cities including Abuja and Nairobi.

Presenter: Charles Gitonga Producers: Blessing Aderogba, Ayuba Iliya, Keikantse Shumba, Bella Twine, Priya Sippy Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

informations

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6
“I became a founder - then burnt out"

Now, despite a start-up boom happening in Africa, a recent study showed that many of Africa’s start-up founders say their jobs have negatively impacted their mental well-being.

60% of founders reported experiencing anxiety, 58% high stress, 52% exhaustion, and 20% depression. Key stressors include fundraising, inflation and economic instability.

Focus on Africa host Nkechi Ogbonna had a discussion with Jihan Abass, founder of Lami Insurance Technology - a Kenya-based fintech - and Mawano Kambeu, founder of Zambia-based digital company, Dot Com Zambia, to discuss burnout, mental health and navigating Africa’s complex start-up scene.

Presenter: Nkechi Ogbonna Producers: Carolyne Kiambo and Fana Weldye Senior Producer: Priya Sippy Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

informations

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7
Thousands flee fighting in Sudan’s Kordofan

Heavy fighting between Sudan’s army and the paramilitary Rapid Support Forces has intensified in the central region of Kordofan, forcing tens of thousands of civilians from their homes. The UN says entire communities were displaced late last year, as residents describe horrific abuses, fleeing attacks and searching for safety.

We then turn to AFCON in Morocco, where one DR Congo supporter has captured attention by posing as a living statue of Congolese independence hero Patrice Lumumba. Beyond the viral moments, we explore why history, identity and politics are finding a place inside the football stadium.

Presenter: Charles Gitonga Producers: Blessing Aderogba, Chigozie Ohaka, Keikantse Shumba, Chiamaka Dike Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

informations

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8
Burkina Faso says foiled assassination plot

Burkina Faso’s military government says it has stopped an attempt to assassinate junta leader Captain Ibrahim Traoré, just hours after soldiers allegedly plotted to remove him and other senior officials. The latest plot follows years of coups and instability in the West African nation.

We then turn to Africa’s digital frontier, where disinformation is evolving fast. Generative AI and deepfakes are being used to manipulate videos and images, especially during elections. In Uganda, authorities are warning political actors to campaign ethically, while experts demonstrate how to spot fake content. The episode explores both the fragility of power and the fragility of truth.

Presenter: Charles Gitonga Producers: Blessing Aderogba, Ayuba Iliya, Keikantse Shumba, Bella Twine Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

informations

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9
Africa reacts to Maduro’s capture

African governments are weighing in after Venezuela’s President Nicolás Maduro was arrested and flown to New York following a US operation in Caracas. Ghana and South Africa have criticised the move, while the African Union says it is watching events with great concern. We also hear how ordinary people in Accra, Ghana, view the unfolding crisis.

Plus, we then turn to AFCON in Morocco, where excitement on the pitch contrasts with frustration off it. Many fans say high flight costs and poor travel connectivity are making it difficult to follow their teams in person.

Presenter: Charles Gitonga Producers: Blessing Aderogba, Ayuba Iliya, Keikantse Shumba, Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

informations

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10
Nigeria’s new taxes spark public backlash

New tax laws in Nigeria are drawing criticism just days after taking effect, with many citizens worried about rising costs, shrinking incomes and pressure on small businesses. The government insists the reforms are designed to make the system fairer and more efficient, but scepticism remains over how the money will be used. We unpack what the new laws actually change and hear from officials defending the policy.

We also turn to health, as experts warn that stress-induced overeating is becoming a major problem across Africa, driven by economic pressure, urban life and uncertainty.

Presenter: Charles Gitonga Producers: Blessing Aderogba, Makuochi Okafor, Keikantse Shumba, Priya Sippy, Bella Twine Senior Producer: Daniel Dadzie Technical Producer: Terry Chege Editors: Samuel Murunga and Maryam Abdalla

informations

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