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BBC Audio

Minute-by-minute information from the BBC

Pressed – Mariam and Adeola
1
Welcome to PRESSED!

Your fave black female influencers unapologetically keeping it real on everything that has them pressed. Nella, Mariam and Adeola say the things you’re too scared to say with their chest…. And that’s on what? Period!

Join three sister friends unapologetically living their best lives as influencers, hyping up each other's W’s and helping each other overcome the L’s. Each week this podcast gives you the AAA to the topics, situations and people that have them pressed with no filter in sight. Weekly chat, boss-B energy and real talk on all things life.

Lifestyle

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2
Love Island Bonnet Discourse

Your fave influencers Nella, Mariam and Adeola unapologetically keeping it real on everything that has them pressed, no filter in sight. And that’s on what? Period!

Lifestyle

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3
Not Influencers Getting Cancelled

Your fave influencers Nella, Mariam and Adeola get real about Cancel Culture, Fillers and answer some of your voicenotes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Producer - Pilar Nalwimba Editor - Edwin Essome

Lifestyle

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4
Our Holiday Was a Madness

Your fav influencers Nella, Mariam and Adeola get real about paying back, work colleagues and sex tapes, and they answer some of your voice notes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Produce by - Pilar Nalwimba Edited by - Edwin Essome & Faith Howley.

Lifestyle

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5
Understanding the Assignment

Your fav influencers Nella, Mariam and Adeola spill the tea on the GRM Gala, Love Island and answer some of your voice notes on the PRESSED hotline. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production.Produced by - Pilar NalwimbaEdited by - Edwin Essome & Kayode Animashaun

Lifestyle

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6
Let Me Park You Right There

Nella, Adeola and Mariam keep it 100 on being hypervisible, how men who stay in women’s business have them pressed, answer your love island voice notes and turning down deals like Molly Mae.

PRESSED is a BBC Studios TalentWorks & Unheard Network production.Produced by - Pilar NalwimbaEdited by - Edwin Essome & Kayode Animashaun

Lifestyle

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7
Men Will Disturb Your Peace

Your fave influencers Nella, Mariam and Adeola unapologetically keeping it real on everything that has them pressed, no filter in sight. And that’s on what? Period!

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Produced by - Pilar Nalwimba Edited by - Edwin Essome & Kayode Animashaun

Lifestyle

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8
Give Us a Likkle Leg or Cheeks

Your faves review the Met Gala, Married At First Sight UK, parents using their kids for online clout and answer questions from the hotline on how to tell your friends to stop inviting you out.

PRESSED is a BBC Studios TalentWorks & Unheard Network production. Producer - Pilar Nalwimba Editor - Edwin Essome

Lifestyle

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9
The Best Blow Back She Ever Had

Your faves open up about their natural and relaxed hair journeys, dealing with fake friends and THAT Oloni thread!

Lifestyle

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10
Some People Don’t Have Home Training

Nella, Adeola and Mariam are pressed about panic buyers, people who overstay their welcome and men in the industry who abuse their power!

Lifestyle

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The World in 2 Minutes
1
13/06/2026 08:30 GMT
Bringing you global events every hour from the BBC World Service

News

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2
13/06/2026 07:30 GMT
Bringing you global events every hour from the BBC World Service

News

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3
13/06/2026 06:30 GMT
Bringing you global events every hour from the BBC World Service

News

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4
13/06/2026 05:30 GMT
Bringing you global events every hour from the BBC World Service

News

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5
13/06/2026 04:30 GMT
Bringing you global events every hour from the BBC World Service

News

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6
13/06/2026 03:30 GMT
Bringing you global events every hour from the BBC World Service

News

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7
13/06/2026 02:30 GMT
Bringing you global events every hour from the BBC World Service

News

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8
13/06/2026 01:30 GMT
Bringing you global events every hour from the BBC World Service

News

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9
13/06/2026 00:30 GMT
Bringing you global events every hour from the BBC World Service

News

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10
12/06/2026 23:30 GMT
Bringing you global events every hour from the BBC World Service

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BBC Focus On Africa
1
Is the internet dividing men and women?

You may have heard of the manosphere - but what about the femosphere? It's a growing online community of female influencers encouraging women to give up on gender equality, approach relationships strategically and seek financial benefits from men, often in the name of empowerment. While researchers say there's no evidence it's radicalising followers like the manosphere, there are concerns about its impact on young women and modern relationships. 

Presenter: Nkechi Ogbonna Producers: Basma El Atti and Fana Negash Technical Producer: Maxwell Onyango Senior Producer: Priya Sippy and Carolyne Kiambo Editors: Charles Gitonga and Maryam Abdalla

informations

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2
Africa's World Cup dream: controversy and opportunity

Africa's football spirit meets the 2026 World Cup buzz, controversy, and opportunities. The tournament is a landmark moment for African football, coming four years after Morocco became the first African team to reach a World Cup semi-final at the Qatar edition in 2022. But even before the games begin, the tournament has been shrouded in controversy after the US denied Somali referee Omar Artan entry into the country. Omar was one of six referees from Africa appointed by FIFA for this year's World Cup. We speak to former Ghana international player Jonathan Mensah and former Ugandan international women's footballer, Jean Manayega Sseninder to unpack the opportunity for the 10 African competitors in the tournament.

And, a remote Kenyan community embarks on a mission to empower young girls with vocational skills.

Presenter: Nkechi Ogbonna Producers: Godwin Asediba and Blessing Aderogba Technical Producer: Maxwell Onyango Senior Producer: Keikantse Shumba Editors: Charles Gitonga and Maryam Abdalla

informations

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3
DRC: How armed conflict is affecting Ebola response

There has been continued violence in eastern Democratic Republic of Congo in recent months as rebel groups and armed forces wrestle for territorial control. DR Congo's North and South Kivu provinces have been the epicentre of the ongoing Ebola outbreak, along with Ituri Province where more than 560 cases of the virus have been reported. Parts of these eastern areas are under the control of rebel group M23, whose clashes with government forces have brought additional difficulties in dealing with the virus. We hear from a humanitarian worker in Goma, eastern DRC.

Also, are AI assistants increasingly leaning towards established gender stereotypes in their responses and interactions?

Presenter: Nkechi Ogbonna Producers: Bella Twine, Victor Chege and Blessing Aderogba Technical Producer: Maxwell Onyango Senior Producer: Keikantse Shumba Editors: Charles Gitonga and Maryam Abdalla

informations

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4
Nigeria: Freed from Boko Haram

At least 360 abductees were rescued by the Nigerian army from an enclave linked to a terrorist group in northeastern Borno State. Most of them being women and children. While the Nigerian Army says the rescue followed weeks of planning and intelligence-led operations that achieved "complete tactical surprise," overwhelming the terrorists and forcing them to abandon their positions and flee into the surrounding mountainous terrain, a different account has emerged. A local group, the Borno South Youth Alliance (BOSAYA) says that it facilitated the unconditional release of the abductees and had been in contact with the militants, while online conversations speculate negotiations and possible ransom. We hear from a security expert. And a Rwandan genocide survivor Sabin Nkusi shares how her experiences have driven her commitment to supporting survivors of sexual and gender-based violence. Presenter: Nkechi Ogbonna Producers: Ayuba Iliya and Blessing Aderogba Technical Producer: Maxwell Onyango Senior Producer: Keikantse Shumba Editors: Charles Gitonga and Maryam Abdalla

informations

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5
African prisoners of war in Ukraine

Over 3,000 African fighters are involved with the Russian army as claimed by Ukrainian authorities. Many of them say they have been misled or coerced into fighting by illegal recruitment agencies promising a good job and salary in Russia. We speak to the BBC's Sammy Awami who gained access to a prisoner of war facility in western Ukraine, and spoke to some of the young men trapped there.

And we hear about the frustrations of African fans hoping to travel to the US for the 2026 FIFA World Cup.

Presenter: Nkechi Ogbonna Producers: Godwin Asediba, Ayuba Iliya and Blessing Aderogba Technical Producer: Maxwell Onyango Senior Producer: Keikantse Shumba Editors: Charles Gitonga and Maryam Abdalla

informations

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6
‘More than my ovaries’: Redefining PCOS

PCOS affects an estimated 170 million women worldwide during their reproductive years yet as many as 70% of those affected remain undiagnosed, according the World Health Organization. Experts hope that will change following the condition’s recent renaming to Polyendocrine Metabolic Ovarian Syndrome (PMOS), a term they say better reflects its impact on the whole body, not just the ovaries. So what is it like to live with the condition?

We spoke to 35-year-old Bianca Chenai from Zimbabwe, and 25-year-old Ghanaian, Juliana Naa Dede who have been living with PMOS from a young age. 

Presenter: Nkechi Ogbonna Producers: Fana Negash and Basma El Atti Technical Producer: David Nzau Senior Producer: Priya Sippy and Carolyne Kiambo Jotham Editors: Charles Gitonga and Maryam Abdalla

informations

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7
South Africa: what realities face those fleeing xenophobia?

Foreign nationals in South Africa are facing renewed fears following the latest wave of xenophobic attacks, which have reportedly killed nine Mozambican nationals. Ghana and Mozambique have begun evacuating some of their citizens, while other countries are considering similar moves. We hear from those fleeing the tensions and how they are rebuilding life in their home countries.

Then, we head to Lagos to meet acclaimed Nigerian musician and producer Cobhams Asuquo. Born visually impaired, he taught himself to play the piano and went on to help shape the sound of modern African music. BBC Outlook's Tommy Dixon meets him to discuss his journey, his music, and navigating life without sight.

Presenter: Nkechi Ogbonna Producers:Godwin Asediba, Bella Twine and Blessing Aderogba Technical Producer: David Nzau Senior Producer: Keikantse Shumba Editors: Charles Gitonga and Maryam Abdalla

informations

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8
What's in Ghana's new anti-LGBTQ+ bill?

Ghana’s President John Mahama has said the recently passed anti-LGBTQ+ bill will undergo a review by the Attorney General and legal advisers at the presidency before he decides to sign it into law. The Human Sexual Rights and Family Values Bill, 2025, was approved by parliament last Friday. The legislation proposes a three-year prison sentence for same-sex relations and up to five years imprisonment for promoting LGBTQ+ activities. The law has attracted mixed reaction within the country. This is not the first time Ghana has come up with such a proposal. A previous bill approved in 2024 recommended stricter punishment but was never signed into law.

Also, we hear about a controversial multi-million dollar sports event allowing participating athletes to use performance enhancing drugs, usually banned in international competitions.

Presenter: Nkechi Ogbonna Producer: Bella Twine, Priya Sippy and Ayuba lliya Technical producer: David Nzau Senior Ppoducer: Keikantse Shumba Editors: Charles Gitonga and Maryam Abdalla

informations

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9
Nigerian teachers protest school kidnappings

Teachers in Nigeria's Oyo, Borno and Lagos states protest kidnappings of teachers and learners. And how poor sanitation puts mothers at risk of maternal sepsis in Zambia.

informations

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10
Kenyans protest proposed US Ebola facility

Protests erupted on June 1 near a military airfield in Central Kenya where the US government is planning to establish an Ebola quarantine centre for American citizens. Construction on the site was paused last week by a Kenyan court pending a hearing into a lawsuit lodged by campaigners to block the move. However local media has reported that two US military aircraft have already delivered medical personnel and equipment to the base. The proposed quarantine facility has proven controversial with medics and the public in Kenya opposing it.

Also, Nigerian Singer, Tiwa Savage speaks about legacy and her role in helping women find their space in technical and executive roles in the music industry.

Presenter: Nkechi Ogbonna Producers: Bella Twine and Ayuba lliya Technical Producer: David Nzau Senior Producer: Keikantse Shumba Editors: Charles Gitonga and Maryam Abdalla

informations

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