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Health & care
The best health and beauty tips to help you get your best self out there!
Drinking hot water in the morning is great for your health! First of all, it hydrates the body favoring a general wellness ant it improves the metabolism cleaning the system from the accumulated waste.
Beta carotene is a precursor of vitamin A contained in many types of fruit and vegetables. It is very useful for the system because it has many benefits.
That Flush Fat These 5 foods provided by Eat This, Not That! will help to rid your body of fat when combined with proper fitness and calorie-restriction. 1. Guacamole The B6 vitamins in avocados counteract the fat-building stress hormone, cortisol. 2. Oatmeal According to a Tufts University study, those who ate three or more servings of whole grains had 10% less belly fat than those who ate processed white carbs. 3. Sweet Potatoes Rich in carotenoids and antioxidants, sweet potatoes aid the lowering of insulin resistance, preventing calories from turning into fat. 4. Berries The polyphenol antioxidants contained in berries help to burn fat and also prevent it from forming. 5. Eggs Eggs contain a good amount of choline, a nutrient that helps to turn off the genes that cause belly-fat storage.
One of the most popular face masks for women right now is the Hawaiian Pore-Fecting Papaya Enzyme from Alba Botanica which has received excellent reviews from the ladies that have included it in their daily skin care routines
There have been some rave reviews given by women who have sampled Fango Delicato Active Mud Face Mask for delicate skin by Borghese, not least because it is said to reduce the redness many experience after using standard types of moisturising face mask
Whilst there are many well-received face masks on the market right now, there can be none that have been quite so popular as the Tea Tree Clearing Clay Mask available at the Body Shop
Getting the perfect red lip takes practice.This makeup tutorial on how to apply red lipstick perfectly will guide you in the right direction to perfect lips.
Gently peel off from outer edges
Rinse your face with warm water.
We suggest not to make this mask by yourself. ingredients containing glue what can be very risky for your skin, etc.
It is best to buy aready made mixture into your local store.
Wait -20-30min then take it down from the edges towards the center.
• Apply and let sit for 30 minutes … or 10 if you can’t handle the burn! It should only burn for the first 5 minutes or so and then it’ll wear off.
• Rinse the mask off with warm water and moisturize
Let the mask dry on your face. This means leaving it on for about 20 minutes and then washing it off with cool water. Dry your face gently with a cloth.
• Let it sit for 15 minutes or until it dries out.
• When the time is up, rinse your face gently until all of the mixture is completely gone. Pat dry with a towel.
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